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Kellogg krave cereal 14.1oz by Kellogg Company US

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Nutrition Facts
Portion Size31 g
Amount Per Portion126
Calories
% Daily Value *
Total Fat 3.6g 5 %
   Saturated Fat 0.8g 4 %
Sodium 96mg 4 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2.6g 9 %
   Sugar 11g
Protein 2.1g 4 %
Calcium 17mg 1 %
Iron 4.1mg 23 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg krave cereal 14.1oz by Kellogg Company US nutrition facts and analysis per 3/4 cup (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.620 mg52 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]1.488 mg9 %
Pantothenic acid [Vitamin B5]0.496 mg10 %
Vitamin B6 0.186 mg11 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Vitamin C [Ascorbic acid]0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 17.36 mg1 %
Iron 4.12 mg23 %
Magnesium 10.85 mg3 %
Phosphorus 29.45 mg2 %
Potassium 75.33 mg2 %
Sodium 96.41 mg4 %
Zinc 1.08 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.14 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.68 g9 %
  Fiber 2.63 g9 %
  Sugars 11.19 g
  Net carbs 21.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.565 g5 %
  Saturated fatty acids 0.775 g4 %
  Monounsaturated fatty acids 0.899 g
  Polyunsaturated fatty acids 1.736 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.53 g
Fiber, insoluble 2.48 g
Fiber, soluble 0.31 g
Vitamin E (label entry primarily) 0.31 IU
Water 1.08 g

Ingredients
Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract)Sugar
Whole grain oat flourWhole wheat flour
Rice flourOat fiber
Corn branContains 2% or less of brown sugar syrup
SaltPalm oil
Artificial flavorMixed tocopherols for freshness
Bht for freshnessBeta-carotene for color
Annatto extract color.vitamins and minerals: reduced ironVitamin b1 (thiamin hydrochloride)
NiacinamideZinc oxide
Calcium pantothenateVitamin d3
Vitamin b6 (pyridoxine hydrochloride)Folic acid

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UPC 00038000150173
Kellogg krave cereal 14.1oz by Kellogg Company US contains 126 calories per 31 g serving. This serving contains 3.6 g of fat, 2.1 g of protein and 24 g of carbohydrate. The latter is 11 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Kellogg krave cereal 14.1oz by Kellogg Company US contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Kellogg krave cereal 14.1oz by Kellogg Company US contains 0.3 mg vitamin C as well as 4.12 mg of iron, 17.36 mg of calcium, 75 mg of potassium. Kellogg krave cereal 14.1oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000150173.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg krave cereal 14.1oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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