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Kellogg's krave cereal double chocolate 11oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion122
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.8g 4 %
Sodium 93mg 4 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2.7g 10 %
   Sugar 11g
Protein 2.1g 4 %
Calcium 20mg 2 %
Iron 4mg 22 %
Potassium 94mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's krave cereal double chocolate 11oz by Kellogg Company US nutrition facts and analysis per 3/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.600 mg50 %
Riboflavin [Vitamin B2]0.033 mg3 %
Niacin [Vitamin B3]1.440 mg9 %
Pantothenic acid [Vitamin B5]0.480 mg10 %
Vitamin B6 0.180 mg11 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 3.99 mg22 %
Magnesium 12.90 mg3 %
Phosphorus 31.20 mg2 %
Potassium 94.20 mg2 %
Sodium 93.00 mg4 %
Zinc 1.05 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.10 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.80 g8 %
  Fiber 2.73 g10 %
  Sugars 10.59 g
  Net carbs 20.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.480 g4 %
  Saturated fatty acids 0.780 g4 %
  Monounsaturated fatty acids 0.870 g
  Polyunsaturated fatty acids 1.740 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.57 g
Fiber, insoluble 2.40 g
Fiber, soluble 0.60 g
Vitamin E (label entry primarily) 0.60 IU
Water 1.05 g

Ingredients
Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract)Sugar
Whole grain oat flourWhole wheat flour
Rice flourOat fiber
Corn branContains 2% or less of caramel color
Cocoa processed with alkaliBrown sugar syrup
SaltPalm oil
Semisweet chocolate (sugar, chocolate, dextrose)Artificial flavor
Red 40Yellow 5
Mixed tocopherols for freshnessBht for freshness
Blue 1Yellow 6.vitamins and minerals: calcium carbonate
Reduced ironNiacinamide
Vitamin b1 (thiamin hydrochloride)Zinc oxide
Calcium pantothenateVitamin d3
Vitamin b6 (pyridoxine hydrochloride)Folic acid
Vitamin b2 (riboflavin)

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UPC 00038000570773
Kellogg's krave cereal double chocolate 11oz by Kellogg Company US contains 122 calories per 30 g serving. This serving contains 3.5 g of fat, 2.1 g of protein and 23 g of carbohydrate. The latter is 11 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's krave cereal double chocolate 11oz by Kellogg Company US contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Kellogg's krave cereal double chocolate 11oz by Kellogg Company US contains 0.0 mg vitamin C as well as 3.99 mg of iron, 20.10 mg of calcium, 94 mg of potassium. Kellogg's krave cereal double chocolate 11oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000570773.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's krave cereal double chocolate 11oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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