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Kellogg's krave cereal milk chocolate 1.87oz by Kellogg Company US

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Nutrition Facts
Portion Size53 g
Amount Per Portion216
Calories
% Daily Value *
Total Fat 6.1g 8 %
   Saturated Fat 1.3g 6 %
Sodium 165mg 7 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 4.5g 16 %
   Sugar 19g
Protein 3.7g 7 %
Calcium 30mg 2 %
Iron 7.1mg 39 %
Potassium 129mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's krave cereal milk chocolate 1.87oz by Kellogg Company US nutrition facts and analysis per 1 container (53.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.060 mg88 %
Riboflavin [Vitamin B2]0.069 mg5 %
Niacin [Vitamin B3]2.544 mg16 %
Pantothenic acid [Vitamin B5]0.848 mg17 %
Vitamin B6 0.318 mg19 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
Vitamin C [Ascorbic acid]0.5 mg1 %

Minerals
NutrientAmount DV
Calcium 29.68 mg2 %
Iron 7.05 mg39 %
Magnesium 18.55 mg4 %
Phosphorus 50.35 mg4 %
Potassium 128.79 mg3 %
Sodium 164.83 mg7 %
Zinc 1.85 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.66 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.49 g15 %
  Fiber 4.50 g16 %
  Sugars 19.13 g
  Net carbs 35.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.095 g8 %
  Saturated fatty acids 1.325 g7 %
  Monounsaturated fatty acids 1.537 g
  Polyunsaturated fatty acids 2.968 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.90 g
Fiber, insoluble 4.24 g
Fiber, soluble 0.53 g
Vitamin E (label entry primarily) 0.53 IU
Water 1.85 g

Ingredients
Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract)Sugar
Whole grain oat flourWhole wheat flour
Rice flourOat fiber
Corn branContains 2% or less of brown sugar syrup
SaltPalm oil
Artificial flavorMixed tocopherols for freshness
Bht for freshnessBeta-carotene for color
Annatto extract color.vitamins and minerals: reduced ironVitamin b1 (thiamin hydrochloride)
NiacinamideZinc oxide
Calcium pantothenateVitamin d3
Vitamin b6 (pyridoxine hydrochloride)Folic acid

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UPC 00038000718915
Kellogg's krave cereal milk chocolate 1.87oz by Kellogg Company US contains 216 calories per 53 g serving. This serving contains 6.1 g of fat, 3.7 g of protein and 40 g of carbohydrate. The latter is 19 g sugar and 4.5 g of dietary fiber, the rest is complex carbohydrate. Kellogg's krave cereal milk chocolate 1.87oz by Kellogg Company US contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Kellogg's krave cereal milk chocolate 1.87oz by Kellogg Company US contains 0.5 mg vitamin C as well as 7.05 mg of iron, 29.68 mg of calcium, 129 mg of potassium. Kellogg's krave cereal milk chocolate 1.87oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000718915.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's krave cereal milk chocolate 1.87oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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