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Kellogg's eggo waffles homestyle 12.3oz by Kellogg Company US

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Nutrition Facts
Portion Size70 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 6.1g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 7mg 2 %
Sodium 356mg 15 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0.8g 3 %
   Sugar 1.8g
Protein 4.3g 9 %
Calcium 262mg 20 %
Iron 3.8mg 21 %
Potassium 56mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's eggo waffles homestyle 12.3oz by Kellogg Company US nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.168 mg13 %
Vitamin B6 0.182 mg11 %
Vitamin B12 [Cobalamin]0.28 mcg12 %
Folate, DFE
  Folic acid 59.50 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 261.80 mg20 %
Iron 3.78 mg21 %
Magnesium 11.90 mg3 %
Phosphorus 214.20 mg17 %
Potassium 56.00 mg1 %
Sodium 356.30 mg15 %
Zinc 0.35 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.27 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.37 g10 %
  Fiber 0.84 g3 %
  Sugars 1.82 g
  Net carbs 26.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.090 g8 %
  Saturated fatty acids 1.540 g8 %
  Monounsaturated fatty acids 2.380 g
  Polyunsaturated fatty acids 1.750 g
  Fatty acids, total trans 0.070 g

Sterols
NutrientAmount DV
Cholesterol 7.00 mg2 %

Other
NutrientAmount DV
Ash 2.10 g
Fiber, insoluble 0.70 g
Fiber, soluble 0.70 g
Water 30.17 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Water
Vegetable oil (soybean, palm and/or canola)Eggs
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)Contains 2% or less of sugar
SaltWhey
Soy lecithinBeta-carotene for color.vitamins and minerals: calcium carbonate
Reduced ironVitamin a palmitate
Vitamin b6 (pyridoxine hydrochloride)Vitamin b12

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UPC 00038000140457
Kellogg's eggo waffles homestyle 12.3oz by Kellogg Company US contains 179 calories per 70 g serving. This serving contains 6.1 g of fat, 4.3 g of protein and 27 g of carbohydrate. The latter is 1.8 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Kellogg's eggo waffles homestyle 12.3oz by Kellogg Company US contains 1.5 g of saturated fat and 7 mg of cholesterol per serving. 70 g of Kellogg's eggo waffles homestyle 12.3oz by Kellogg Company US contains 0.0 mg vitamin C as well as 3.78 mg of iron, 261.80 mg of calcium, 56 mg of potassium. Kellogg's eggo waffles homestyle 12.3oz by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00038000140457.
Food properties
SourceUSDA Branded foods
CategoryCakes - Sweet (Frozen)
BrandKellogg Company US
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Kellogg's eggo waffles homestyle 12.3oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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