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Kellogg's eggo waffles cinnamon 12.3oz by Kellogg Company US

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 8.1g	10 %

Saturated Fat 2.2g	11 %

Cholesterol 9.8mg	3 %

Sodium 299mg	13 %

Total Carbohydrate 28g	10 %

Dietary Fiber 0.8g	3 %

Sugar 5g

Protein 3.9g	8 %

Calcium 250mg	19 %

Iron 4.5mg	25 %

Potassium 53mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kellogg's eggo waffles cinnamon 12.3oz by Kellogg Company US nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.343 mg	26 %
Niacin [Vitamin B3]	3.990 mg	25 %
Vitamin B6	0.399 mg	23 %
Vitamin B12 [Cobalamin]	1.19 mcg	50 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	4.48 mg	25 %
Magnesium	11.20 mg	3 %
Phosphorus	204.40 mg	16 %
Potassium	53.20 mg	1 %
Sodium	298.90 mg	13 %
Zinc	0.28 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.92 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.14 g	10 %
Fiber	0.84 g	3 %
Sugars	4.97 g
Net carbs	27.3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.120 g	10 %
Saturated fatty acids	2.170 g	11 %
Monounsaturated fatty acids	3.010 g
Polyunsaturated fatty acids	2.240 g
Fatty acids, total trans	0.140 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.80 mg	3 %

Other
Nutrient	Amount	DV
Ash	2.03 g
Fiber, insoluble	0.00 g
Fiber, soluble	0.00 g
Vitamin E (label entry primarily)	0.00 IU
Water	27.79 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Water
Vegetable oil (soybean, palm and/or canola oil)	Sugar
Eggs	Contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
Salt	Cinnamon
Whey	Soy lecithin.vitamins and minerals: calcium carbonate
Vitamin a palmitate	Reduced iron
Niacinamide	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b12

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UPC 00038000156885

Kellogg's eggo waffles cinnamon 12.3oz by Kellogg Company US contains 200 calories per 70 g serving. This serving contains 8.1 g of fat, 3.9 g of protein and 28 g of carbohydrate. The latter is 5 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Kellogg's eggo waffles cinnamon 12.3oz by Kellogg Company US contains 2.2 g of saturated fat and 9.8 mg of cholesterol per serving. 70 g of Kellogg's eggo waffles cinnamon 12.3oz by Kellogg Company US contains 0.0 mg vitamin C as well as 4.48 mg of iron, 249.90 mg of calcium, 53 mg of potassium. Kellogg's eggo waffles cinnamon 12.3oz by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00038000156885.

Food properties
Source	USDA Branded foods
Category	Cakes - Sweet (Frozen)
Brand	Kellogg Company US

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Kellogg's eggo waffles cinnamon 12.3oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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