Kellogg's eggo waffles blueberry 12.3oz by Kellogg Company US
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Nutrition Facts
Portion Size
70 g
Amount Per Portion
183
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1.5g
8 %
Cholesterol 11mg
4 %
Sodium 375mg
16 %
Total Carbohydrate 29g
11 %
Dietary Fiber 0.7g
2 %
Sugar 6.1g
Protein 3.8g
8 %
Calcium 260mg
20 %
Iron 3.6mg
20 %
Potassium 50mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg's eggo waffles blueberry 12.3oz by Kellogg Company US contains 183 calories per 70 g serving. This serving contains 6 g of fat, 3.8 g of protein and 29 g of carbohydrate. The latter is 6.1 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's eggo waffles blueberry 12.3oz by Kellogg Company US contains 1.5 g of saturated fat and 11 mg of cholesterol per serving. 70 g of Kellogg's eggo waffles blueberry 12.3oz by Kellogg Company US contains 0.0 mg vitamin C as well as 3.64 mg of iron, 260.40 mg of calcium, 50 mg of potassium. Kellogg's eggo waffles blueberry 12.3oz by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00038000403200.
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Kellogg's eggo waffles blueberry 12.3oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.