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Kellogg's eggo waffles homestyle 19.7oz by Kellogg Company US

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Nutrition Facts
Portion Size70 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6.1g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 7mg 2 %
Sodium 299mg 13 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0.8g 3 %
   Sugar 1.8g
Protein 4.3g 9 %
Calcium 250mg 19 %
Iron 4.5mg 25 %
Potassium 56mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's eggo waffles homestyle 19.7oz by Kellogg Company US nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.343 mg26 %
Niacin [Vitamin B3]3.990 mg25 %
Vitamin B6 0.399 mg23 %
Vitamin B12 [Cobalamin]1.19 mcg50 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 4.48 mg25 %
Magnesium 11.90 mg3 %
Phosphorus 218.40 mg17 %
Potassium 56.00 mg1 %
Sodium 298.90 mg13 %
Zinc 0.35 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.27 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.44 g10 %
  Fiber 0.84 g3 %
  Sugars 1.82 g
  Net carbs 26.6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.090 g8 %
  Saturated fatty acids 1.540 g8 %
  Monounsaturated fatty acids 2.380 g
  Polyunsaturated fatty acids 1.750 g
  Fatty acids, total trans 0.070 g

Sterols
NutrientAmount DV
Cholesterol 7.00 mg2 %

Other
NutrientAmount DV
Ash 2.03 g
Fiber, insoluble 0.70 g
Fiber, soluble 0.70 g
Vitamin E (label entry primarily) 0.00 IU
Water 30.17 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Water
Vegetable oil (soybean, palm, and/or canola oil)Eggs
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)Contains 2% or less of sugar
SaltWhey
Soy lecithinBeta-carotene for color.vitamins and minerals: calcium carbonate
Vitamin a palmitateReduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)Vitamin b2 (riboflavin)
Vitamin b12

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UPC 00038000165900
Kellogg's eggo waffles homestyle 19.7oz by Kellogg Company US contains 180 calories per 70 g serving. This serving contains 6.1 g of fat, 4.3 g of protein and 27 g of carbohydrate. The latter is 1.8 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Kellogg's eggo waffles homestyle 19.7oz by Kellogg Company US contains 1.5 g of saturated fat and 7 mg of cholesterol per serving. 70 g of Kellogg's eggo waffles homestyle 19.7oz by Kellogg Company US contains 0.0 mg vitamin C as well as 4.48 mg of iron, 249.90 mg of calcium, 56 mg of potassium. Kellogg's eggo waffles homestyle 19.7oz by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00038000165900.
Food properties
SourceUSDA Branded foods
CategoryCakes - Sweet (Frozen)
BrandKellogg Company US
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Kellogg's eggo waffles homestyle 19.7oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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