Kashi organic cereal cinnamon harvest 22.6oz by Kashi US
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
185
Calories
% Daily Value *
Total Fat 0.8g
1 %
Saturated Fat 0.1g
0 %
Sodium 2.8mg
0 %
Total Carbohydrate 43g
16 %
Dietary Fiber 5.9g
21 %
Sugar 9.1g
Protein 6.1g
12 %
Calcium 0mg
0 %
Iron 1.5mg
8 %
Potassium 174mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kashi organic cereal cinnamon harvest 22.6oz by Kashi US contains 185 calories per 55 g serving. This serving contains 0.8 g of fat, 6.1 g of protein and 43 g of carbohydrate. The latter is 9.1 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Kashi organic cereal cinnamon harvest 22.6oz by Kashi US contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Kashi organic cereal cinnamon harvest 22.6oz by Kashi US contains 0.0 mg vitamin C as well as 1.54 mg of iron, 0.00 mg of calcium, 174 mg of potassium. Kashi organic cereal cinnamon harvest 22.6oz by Kashi US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00018627103615.
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Kashi organic cereal cinnamon harvest 22.6oz by Kashi US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.