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Kashi organic cereal cinnamon harvest 52oz by Kellogg Company US

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	203
Calories

% Daily Value *

Total Fat 0.9g	1 %

Saturated Fat 0.1g	0 %

Sodium 1.2mg	0 %

Total Carbohydrate 48g	17 %

Dietary Fiber 6.5g	23 %

Sugar 9.2g

Protein 6.7g	13 %

Calcium 17mg	1 %

Iron 1.7mg	9 %

Potassium 193mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kashi organic cereal cinnamon harvest 52oz by Kellogg Company US nutrition facts and analysis per 31 biscuits (61.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.061 mg	5 %
Vitamin B6	0.159 mg	9 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.6 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	17.08 mg	1 %
Iron	1.71 mg	10 %
Magnesium	67.10 mg	16 %
Phosphorus	153.11 mg	12 %
Potassium	192.76 mg	4 %
Sodium	1.22 mg	0 %
Zinc	1.40 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.71 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.13 g	18 %
Fiber	6.53 g	23 %
Sugars	9.15 g
Net carbs	41.6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.854 g	1 %
Saturated fatty acids	0.122 g	1 %
Monounsaturated fatty acids	0.122 g
Polyunsaturated fatty acids	0.305 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.83 g
Fiber, insoluble	5.49 g
Fiber, soluble	1.22 g
Water	3.48 g

Ingredients
Whole grain wheat	Cane sugar
Cinnamon	Natural flavor.organic

Foods related to kashi organic cereal cinnamon harvest 52oz by kellogg company us

UPC 00018627103851

Kashi organic cereal cinnamon harvest 52oz by Kellogg Company US contains 203 calories per 61 g serving. This serving contains 0.9 g of fat, 6.7 g of protein and 48 g of carbohydrate. The latter is 9.2 g sugar and 6.5 g of dietary fiber, the rest is complex carbohydrate. Kashi organic cereal cinnamon harvest 52oz by Kellogg Company US contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Kashi organic cereal cinnamon harvest 52oz by Kellogg Company US contains 0.6 mg vitamin C as well as 1.71 mg of iron, 17.08 mg of calcium, 193 mg of potassium. Kashi organic cereal cinnamon harvest 52oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00018627103851.

Food properties
Source	USDA Branded foods
Category	Cereals Products - Ready to Eat (Shelf Stable)
Brand	Kellogg Company US

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Kashi organic cereal cinnamon harvest 52oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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