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Kashi heart to heart cereal cinnamon 12oz by Kellogg Company US

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Nutrition Facts
Portion Size32 g
Amount Per Portion118
Calories
% Daily Value *
Total Fat 1.7g 2 %
   Saturated Fat 0.3g 2 %
Sodium 74mg 3 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 3.7g 13 %
   Sugar 5g
Protein 3g 6 %
Calcium 11mg 1 %
Iron 0.8mg 4 %
Potassium 92mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi heart to heart cereal cinnamon 12oz by Kellogg Company US nutrition facts and analysis per 3/4 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.042 mg3 %
Niacin [Vitamin B3]0.192 mg1 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 10.88 mg1 %
Iron 0.83 mg5 %
Magnesium 1.28 mg0 %
Phosphorus 8.96 mg1 %
Potassium 92.48 mg2 %
Sodium 73.92 mg3 %
Zinc 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.98 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.63 g9 %
  Fiber 3.65 g13 %
  Sugars 5.02 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.728 g2 %
  Saturated fatty acids 0.288 g1 %
  Monounsaturated fatty acids 0.704 g
  Polyunsaturated fatty acids 0.640 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.86 g
Fiber, insoluble 2.88 g
Fiber, soluble 0.64 g
Vitamin E (label entry primarily) 0.00 IU
Water 0.80 g

Ingredients
Whole oat flourDegerminated yellow cornmeal
Invert cane syrupOat fiber
HoneySalt
CinnamonExpeller pressed canola oil
GingerCardamom
Natural flavorMixed tocopherols (vitamin e) for freshness.organic

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UPC 00018627703662
Kashi heart to heart cereal cinnamon 12oz by Kellogg Company US contains 118 calories per 32 g serving. This serving contains 1.7 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 5 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Kashi heart to heart cereal cinnamon 12oz by Kellogg Company US contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Kashi heart to heart cereal cinnamon 12oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.83 mg of iron, 10.88 mg of calcium, 92 mg of potassium. Kashi heart to heart cereal cinnamon 12oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00018627703662.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kashi heart to heart cereal cinnamon 12oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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