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Kashi organic cereal strawberry fields 10.3oz by Kellogg Company US

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Nutrition Facts
Portion Size55 g
Amount Per Portion197
Calories
% Daily Value *
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Sodium 185mg 8 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2.8g 10 %
   Sugar 11g
Protein 5.2g 10 %
Calcium 7.7mg 1 %
Iron 1mg 6 %
Potassium 68mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi organic cereal strawberry fields 10.3oz by Kellogg Company US nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.022 mg2 %
Niacin [Vitamin B3]1.870 mg12 %
Vitamin B6 0.055 mg3 %
Vitamin C [Ascorbic acid]10.4 mg12 %

Minerals
NutrientAmount DV
Calcium 7.70 mg1 %
Iron 0.99 mg6 %
Magnesium 23.65 mg6 %
Phosphorus 53.90 mg4 %
Potassium 67.65 mg1 %
Sodium 185.35 mg8 %
Zinc 0.49 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.17 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.92 g17 %
  Fiber 2.75 g10 %
  Sugars 11.28 g
  Net carbs 43.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.385 g0 %
  Saturated fatty acids 0.055 g0 %
  Monounsaturated fatty acids 0.055 g
  Polyunsaturated fatty acids 0.110 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.81 g
Fiber, insoluble 2.75 g
Fiber, soluble 0.00 g
Water 1.71 g

Ingredients
Organic long grain riceOrganic hard red wheat
Organic dried cane syrupOrganic freeze-dried strawberries
Organic brown rice syrupSea salt
Organic freeze-dried raspberries

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UPC 00018627703389
Kashi organic cereal strawberry fields 10.3oz by Kellogg Company US contains 197 calories per 55 g serving. This serving contains 0.4 g of fat, 5.2 g of protein and 46 g of carbohydrate. The latter is 11 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Kashi organic cereal strawberry fields 10.3oz by Kellogg Company US contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Kashi organic cereal strawberry fields 10.3oz by Kellogg Company US contains 10.4 mg vitamin C as well as 0.99 mg of iron, 7.70 mg of calcium, 68 mg of potassium. Kashi organic cereal strawberry fields 10.3oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00018627703389.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kashi organic cereal strawberry fields 10.3oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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