Kashi cookies oatmeal raisin 8.5oz by Kellogg Company US
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
123
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 0.5g
2 %
Sodium 70mg
3 %
Total Carbohydrate 20g
7 %
Dietary Fiber 3.7g
13 %
Sugar 7.4g
Protein 2.2g
4 %
Calcium 17mg
1 %
Iron 0.7mg
4 %
Potassium 89mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kashi cookies oatmeal raisin 8.5oz by Kellogg Company US contains 123 calories per 30 g serving. This serving contains 4.5 g of fat, 2.2 g of protein and 20 g of carbohydrate. The latter is 7.4 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Kashi cookies oatmeal raisin 8.5oz by Kellogg Company US contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Kashi cookies oatmeal raisin 8.5oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.66 mg of iron, 16.50 mg of calcium, 89 mg of potassium. Kashi cookies oatmeal raisin 8.5oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00018627620037.
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Kashi cookies oatmeal raisin 8.5oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.