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Famous amos cookies oatmeal raisin 2oz by Kellogg Company US

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Nutrition Facts
Portion Size56 g
Amount Per Portion272
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.2g 21 %
Cholesterol 4.5mg 2 %
Sodium 247mg 11 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1.8g 6 %
   Sugar 19g
Protein 3.1g 6 %
Calcium 18mg 1 %
Iron 1.3mg 7 %
Potassium 107mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Famous amos cookies oatmeal raisin 2oz by Kellogg Company US nutrition facts and analysis per 1 pouch (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.112 mg9 %
Vitamin B6 0.022 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 29.12 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 17.92 mg1 %
Iron 1.34 mg7 %
Magnesium 8.40 mg2 %
Phosphorus 30.80 mg2 %
Potassium 106.96 mg2 %
Sodium 246.96 mg11 %
Zinc 0.28 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.08 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.26 g14 %
  Fiber 1.79 g6 %
  Sugars 19.04 g
  Net carbs 37.47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.592 g15 %
  Saturated fatty acids 4.200 g21 %
  Monounsaturated fatty acids 2.464 g
  Polyunsaturated fatty acids 3.808 g
  Fatty acids, total trans 0.168 g

Sterols
NutrientAmount DV
Cholesterol 4.48 mg1 %

Other
NutrientAmount DV
Ash 0.39 g
Fiber, insoluble 0.56 g
Fiber, soluble 0.00 g
Water 1.68 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Sugar
Soybean and palm oilWhole grain oats
RaisinsCoconut.contains 2% or less of molasses
SpiceSalt
EggsBaking soda
Artificial flavorsWhey
Soy lecithin

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UPC 00076677100268
Famous amos cookies oatmeal raisin 2oz by Kellogg Company US contains 272 calories per 56 g serving. This serving contains 12 g of fat, 3.1 g of protein and 39 g of carbohydrate. The latter is 19 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Famous amos cookies oatmeal raisin 2oz by Kellogg Company US contains 4.2 g of saturated fat and 4.5 mg of cholesterol per serving. 56 g of Famous amos cookies oatmeal raisin 2oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.34 mg of iron, 17.92 mg of calcium, 107 mg of potassium. Famous amos cookies oatmeal raisin 2oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00076677100268.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Famous amos cookies oatmeal raisin 2oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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