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Kashi cookies chocolate almond butter 8.5oz by Kellogg Company US

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	125
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.2g	6 %

Sodium 83mg	4 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3.5g	12 %

Sugar 7.4g

Protein 2.5g	5 %

Calcium 19mg	1 %

Iron 1.2mg	7 %

Potassium 96mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kashi cookies chocolate almond butter 8.5oz by Kellogg Company US nutrition facts and analysis per 1 cookie (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.039 mg	3 %
Niacin [Vitamin B3]	0.270 mg	2 %
Vitamin B6	0.012 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.20 mg	1 %
Iron	1.20 mg	7 %
Magnesium	26.70 mg	6 %
Phosphorus	68.40 mg	5 %
Potassium	96.30 mg	2 %
Sodium	82.50 mg	4 %
Zinc	0.42 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.52 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.08 g	7 %
Fiber	3.45 g	12 %
Sugars	7.35 g
Net carbs	15.63 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.010 g	6 %
Saturated fatty acids	1.200 g	6 %
Monounsaturated fatty acids	2.280 g
Polyunsaturated fatty acids	0.960 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.87 g
Fiber, insoluble	1.50 g
Fiber, soluble	1.20 g
Vitamin E (label entry primarily)	0.60 IU
Water	2.52 g

Ingredients
Whole grain oats	Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley)
Cane sugar	Kashi seven whole grain flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat)
Semisweet chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla beans)	Honey
Brown rice syrup	Almonds
Expeller pressed canola oil	Chocolate liquor
Cocoa	Almond butter
Chicory root fiber	Oat fiber
Vegetable glycerin	Leavening (baking soda, monocalcium phosphate)
Natural flavor	Soy lecithin
Salt	Mixed tocopherols for freshness
Organic skim milk	Walnuts
Organic eggs

Foods related to kashi cookies chocolate almond butter 8.5oz by kellogg company us

UPC 00018627711995

Kashi cookies chocolate almond butter 8.5oz by Kellogg Company US contains 125 calories per 30 g serving. This serving contains 5 g of fat, 2.5 g of protein and 19 g of carbohydrate. The latter is 7.4 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Kashi cookies chocolate almond butter 8.5oz by Kellogg Company US contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Kashi cookies chocolate almond butter 8.5oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.20 mg of iron, 19.20 mg of calcium, 96 mg of potassium. Kashi cookies chocolate almond butter 8.5oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00018627711995.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies (Shelf Stable)
Brand	Kellogg Company US

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Kashi cookies chocolate almond butter 8.5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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