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Kellogg nutri-grain cookies chocolate chip 1.4oz by Kellogg Company US

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Nutrition Facts
Portion Size40 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6.7g 9 %
   Saturated Fat 1.3g 6 %
Sodium 126mg 5 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2.5g 9 %
   Sugar 8.9g
Protein 3.5g 7 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
Potassium 104mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg nutri-grain cookies chocolate chip 1.4oz by Kellogg Company US nutrition facts and analysis per 1 pouch (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]0.424 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.00 mg15 %
Iron 1.80 mg10 %
Magnesium 22.40 mg5 %
Phosphorus 59.60 mg5 %
Potassium 104.00 mg2 %
Sodium 125.60 mg5 %
Zinc 1.52 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.48 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.56 g10 %
  Fiber 2.48 g9 %
  Sugars 8.92 g
  Net carbs 25.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.680 g9 %
  Saturated fatty acids 1.280 g6 %
  Monounsaturated fatty acids 3.240 g
  Polyunsaturated fatty acids 1.840 g
  Fatty acids, total trans 0.040 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.20 g
Fiber, insoluble 1.20 g
Fiber, soluble 0.80 g
Vitamin E (label entry primarily) 0.00 IU
Water 1.08 g

Ingredients
Whole grain oatsSugar
Canola oilSemisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor)
Rice flourCornstarch
Invert cane syrupContains 2% or less of salt
MolassesBaking soda
Soy lecithinVanilla extract
Nonfat milkWheat starch
Eggs.vitamins and minerals: calcium carbonateNiacinamide
Vitamin a palmitateZinc oxide
Reduced ironVitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)Vitamin b2 (riboflavin)

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UPC 00038000132469
Kellogg nutri-grain cookies chocolate chip 1.4oz by Kellogg Company US contains 180 calories per 40 g serving. This serving contains 6.7 g of fat, 3.5 g of protein and 28 g of carbohydrate. The latter is 8.9 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Kellogg nutri-grain cookies chocolate chip 1.4oz by Kellogg Company US contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Kellogg nutri-grain cookies chocolate chip 1.4oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.80 mg of iron, 200.00 mg of calcium, 104 mg of potassium. Kellogg nutri-grain cookies chocolate chip 1.4oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00038000132469.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Kellogg nutri-grain cookies chocolate chip 1.4oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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