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Mother's cookies iced oatmeal 13.25oz by Kellogg Company US

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Nutrition Facts
Portion Size31 g
Amount Per Portion143
Calories
% Daily Value *
Total Fat 5.2g 7 %
   Saturated Fat 1.7g 8 %
Sodium 185mg 8 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0.8g 3 %
   Sugar 11g
Protein 1.9g 4 %
Calcium 3.7mg 0 %
Iron 0.7mg 4 %
Potassium 29mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mother's cookies iced oatmeal 13.25oz by Kellogg Company US nutrition facts and analysis per 2 cookies (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.065 mg5 %
Niacin [Vitamin B3]0.744 mg5 %
Vitamin B6 0.006 mg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 3.72 mg0 %
Iron 0.71 mg4 %
Magnesium 2.79 mg1 %
Phosphorus 13.02 mg1 %
Potassium 28.52 mg1 %
Sodium 185.07 mg8 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.86 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.57 g8 %
  Fiber 0.84 g3 %
  Sugars 11.10 g
  Net carbs 21.73 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.239 g7 %
  Saturated fatty acids 1.674 g8 %
  Monounsaturated fatty acids 1.240 g
  Polyunsaturated fatty acids 1.953 g
  Fatty acids, total trans 0.062 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.56 g
Fiber, insoluble 0.62 g
Fiber, soluble 0.31 g
Water 0.78 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Sugar
Vegetable oil (soybean and palm oil with tbhq for freshness)Whole grain oats
Raisin pasteContains two percent or less of baking soda
SaltArtificial flavor
CornstarchCinnamon
Propylene glycol alginateColor added
Modified soy proteinWhey
Soy lecithinEggs

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UPC 00027800000184
Mother's cookies iced oatmeal 13.25oz by Kellogg Company US contains 143 calories per 31 g serving. This serving contains 5.2 g of fat, 1.9 g of protein and 23 g of carbohydrate. The latter is 11 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Mother's cookies iced oatmeal 13.25oz by Kellogg Company US contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Mother's cookies iced oatmeal 13.25oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.71 mg of iron, 3.72 mg of calcium, 29 mg of potassium. Mother's cookies iced oatmeal 13.25oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00027800000184.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Mother's cookies iced oatmeal 13.25oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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