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Kale apple pecan salad by READY PAC FOODS

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Nutrition Facts
Portion Size163 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 4g 20 %
Cholesterol 24mg 8 %
Sodium 329mg 14 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 4.1g 15 %
   Sugar 21g
Protein 7g 14 %
Calcium 200mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kale apple pecan salad by READY PAC FOODS nutrition facts and analysis per 1 bowl (163.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]60.0 mg67 %

Minerals
NutrientAmount DV
Calcium 200.49 mg15 %
Iron 1.08 mg6 %
Sodium 329.26 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 4.08 g15 %
  Sugars 20.99 g
  Net carbs 23.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 25.004 g32 %
  Saturated fatty acids 3.994 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.45 mg8 %

Ingredients
KaleApples (apples, calcium ascorbate [added to maintain freshness and color])
Country dijon dressing (canola oil, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], water, sugar, apple cider vinegar, brown sugar, honey, egg yolk, salt, mustard flour, lemon juice concentrate, xanthan gum)Swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Candied pecans (pecans, sugar, sunflower oil and/or cottonseed oil, salt)Dried cranberries (cranberries, sugar, sunflower oil)
Red cabbageCarrots

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Kale apple pecan salad by READY PAC FOODS contains 360 calories per 163 g serving. This serving contains 25 g of fat, 7 g of protein and 28 g of carbohydrate. The latter is 21 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Kale apple pecan salad by READY PAC FOODS contains 4 g of saturated fat and 24 mg of cholesterol per serving. 163 g of Kale apple pecan salad by READY PAC FOODS contains 60.0 mg vitamin C as well as 1.08 mg of iron, 200.49 mg of calcium. Kale apple pecan salad by READY PAC FOODS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 077745270463.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandREADY PAC FOODS
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Kale apple pecan salad by READY PAC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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