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Organic southwest veggie salad by READY PAC FOODS

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Nutrition Facts

Portion Size	184 g

Amount Per Portion	259
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 5g	25 %

Cholesterol 9.2mg	3 %

Sodium 480mg	21 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2.9g	10 %

Sugar 4g

Protein 7g	14 %

Calcium 151mg	12 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic southwest veggie salad by READY PAC FOODS nutrition facts and analysis per 1 container (184.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %
Vitamin K	71.9 mcg	60 %
Vitamin K1 [Phylloquinone]	71.9 mcg

Minerals
Nutrient	Amount	DV
Calcium	150.88 mg	12 %
Iron	1.44 mg	8 %
Sodium	480.24 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.94 g	10 %
Sugars	3.99 g
Net carbs	15.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.007 g	24 %
Saturated fatty acids	5.005 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.20 mg	3 %

Ingredients
Organic romaine lettuce	Organic southwest ranch dressing (water, organic soybean oil, organic distilled vinegar, organic white wine vinegar, organic cane sugar, organic poblano chiles, salt, organic cilantro, organic skim milk powder, organic corn starch, organic cumin, organic dried onion, xanthan gum, organic dried garlic, organic dried chipotle pepper, organic acacia gum, organic red pepper, organic flavor)
Organic corn	Organic black beans (organic black beans, water, sea salt)
Organic monterey jack cheese (organic pasteurized milk, cheese cultures, sea salt, vegetable enzymes, less than 2% of: powdered cellulose [to prevent caking])	Organic yellow and blue tortilla strips (organic stone ground yellow corn, organic stone ground blue corn, organic sunflower oil or organic safflower oil, sea salt, water, trace of lime)
Organic carrots

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Organic southwest veggie salad by READY PAC FOODS contains 259 calories per 184 g serving. This serving contains 19 g of fat, 7 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Organic southwest veggie salad by READY PAC FOODS contains 5 g of saturated fat and 9.2 mg of cholesterol per serving. 184 g of Organic southwest veggie salad by READY PAC FOODS contains 4.8 mg vitamin C as well as 1.44 mg of iron, 150.88 mg of calcium. Organic southwest veggie salad by READY PAC FOODS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 077745297996.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	READY PAC FOODS

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Organic southwest veggie salad by READY PAC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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