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Kale & goji berry salad by READY PAC FOODS

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Nutrition Facts
Portion Size149 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 3g 15 %
Sodium 240mg 10 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 5.1g 18 %
   Sugar 13g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kale & goji berry salad by READY PAC FOODS nutrition facts and analysis per 1 container (149.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]48.0 mg53 %

Minerals
NutrientAmount DV
Calcium 80.46 mg6 %
Iron 2.70 mg15 %
Sodium 239.89 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 5.07 g18 %
  Sugars 12.99 g
  Net carbs 21.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.003 g21 %
  Saturated fatty acids 2.995 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic vegetable blend (kale, carrots, red cabbage, radicchio, ingredients may vary by season)Organic green tea vinaigrette (water, organic cane sugar, organic soybean oil, organic apple cider vinegar, organic green tea, organic lemon juice concentrate, salt, organic corn starch, organic apple juice concentrate, organic distilled vinegar, organic dried onion, xanthan gum, organic acacia gum)
Red adzuki beansCashews
BroccoliCauliflower
Organic black sesame seedsGoji berries

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Kale & goji berry salad by READY PAC FOODS contains 270 calories per 149 g serving. This serving contains 16 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 13 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Kale & goji berry salad by READY PAC FOODS contains 3 g of saturated fat and 0 mg of cholesterol per serving. 149 g of Kale & goji berry salad by READY PAC FOODS contains 48.0 mg vitamin C as well as 2.70 mg of iron, 80.46 mg of calcium. Kale & goji berry salad by READY PAC FOODS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 077745297927.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandREADY PAC FOODS
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Kale & goji berry salad by READY PAC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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