* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Honey and oat crunch cereal by SPARTAN contains 120 calories per 30 g serving. This serving contains 1.5 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey and oat crunch cereal by SPARTAN contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Honey and oat crunch cereal by SPARTAN contains 6.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium, 60 mg of potassium. Honey and oat crunch cereal by SPARTAN belong to 'Cereal' food category. The UPC for this product is 011213011295.
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Honey and oat crunch cereal by SPARTAN nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.