* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fish, New York State, raw, brook, trout contains 164 calories per 149 g serving. This serving contains 4.1 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Fish, New York State, raw, brook, trout contains 0.9 g of saturated fat and 89 mg of cholesterol per serving. 149 g of Fish, New York State, raw, brook, trout contains 0.57 mg of iron, 37.25 mg of calcium, 621 mg of potassium. Fish, New York State, raw, brook, trout belong to 'Finfish and Shellfish Products' food category.
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Fish, New York State, raw, brook, trout nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
