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Enchiladas by REALGOOD

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Nutrition Facts
Portion Size133 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 14g 70 %
Cholesterol 100mg 33 %
Sodium 861mg 37 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1.1g 4 %
   Sugar 2g
Protein 25g 50 %
Calcium 480mg 37 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Enchiladas by REALGOOD nutrition facts and analysis per 2 enchiladas (133.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 480.13 mg37 %
Iron 0.36 mg2 %
Sodium 860.51 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.00 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.06 g4 %
  Sugars 2.00 g
  Net carbs 2.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 25.004 g32 %
  Saturated fatty acids 14.005 g70 %
  Fatty acids, total trans 0.505 g

Sterols
NutrientAmount DV
Cholesterol 99.75 mg33 %

Ingredients
Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes) cheddar cheese (pasteurized milk, cheese culture, salt, annatto [coloring], enzymes)Chicken tortilla (all natural chicken breast, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], less than 2% water, salt, sunflower oil, natural flavor)
Red sauce (whole tomatoes [fresh vine ripened california tomatoes, tomato juice, salt may contain calcium chloride and/or citric acid], fresh chili jalapeno, chili guajillo, chile de arbol, salt, clove, cumin)

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Enchiladas by REALGOOD contains 350 calories per 133 g serving. This serving contains 25 g of fat, 25 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Enchiladas by REALGOOD contains 14 g of saturated fat and 100 mg of cholesterol per serving. 133 g of Enchiladas by REALGOOD contains 0.0 mg vitamin C as well as 0.36 mg of iron, 480.13 mg of calcium. Enchiladas by REALGOOD belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 858324006433.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandREALGOOD
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Enchiladas by REALGOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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