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Chicken enchiladas by Safeway, Inc.

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Nutrition Facts

Portion Size	159 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3g	15 %

Cholesterol 25mg	8 %

Sodium 781mg	34 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2.1g	8 %

Sugar 1g

Protein 8g	16 %

Calcium 80mg	6 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken enchiladas by Safeway, Inc. nutrition facts and analysis per 1 enchilada with rice and sauce (159.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	79.50 mg	6 %
Iron	1.45 mg	8 %
Sodium	780.69 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.01 g	8 %
Fiber	2.07 g	7 %
Sugars	1.00 g
Net carbs	19.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.003 g	14 %
Saturated fatty acids	3.005 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.44 mg	8 %

Ingredients
Cooked enriched rice (water, long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid)	Half & half (milk, cream)
Cooked chicken	Corn tortilla (white and yellow corn, treated with lime water, contains 2% or less of phosphoric acid, propionic acid [preservative], sodium phosphate)
Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride)	Onions
Water	Soybean oil and/or canola oil
Crushed tomatoes	Bell peppers
Chili peppers (poblano, anaheim, serrano)	Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Salt	Bread crumbs (bleached wheat flour, yeast, sugar, salt)
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)	Colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [coloring])
Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)	Modified corn starch
Jalapeno peppers (jalapeno peppers, water, vinegar, salt)	Potato starch
Spices and color (turmeric)	Sugar
Olive oil	Garlic
Granulated garlic	Gums (guar, xanthan)
Oleoresin chili spice (extractives of cayenne pepper, soybean oil, mono-diglycerides)	Whey
Disodium inosinate	Disodium guanylate

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Chicken enchiladas by Safeway, Inc. contains 219 calories per 159 g serving. This serving contains 11 g of fat, 8 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Chicken enchiladas by Safeway, Inc. contains 3 g of saturated fat and 25 mg of cholesterol per serving. 159 g of Chicken enchiladas by Safeway, Inc. contains 3.7 mg vitamin C as well as 1.45 mg of iron, 79.50 mg of calcium. Chicken enchiladas by Safeway, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021130107438.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Safeway, Inc.

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Chicken enchiladas by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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