Printed from https://www.nutritionvalue.org

Enchiladas by My Fit Foods

Select portion size:
Nutrition Facts
Portion Size293 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3.5g 18 %
Cholesterol 50mg 17 %
Sodium 419mg 18 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 25g 50 %
Calcium 79mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Enchiladas by My Fit Foods nutrition facts and analysis per 1 container (293.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.0 mg40 %

Minerals
NutrientAmount DV
Calcium 79.11 mg6 %
Iron 3.60 mg20 %
Sodium 418.99 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.99 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.01 g16 %
  Fiber 4.98 g18 %
  Sugars 4.01 g
  Net carbs 38.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.991 g13 %
  Saturated fatty acids 3.487 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.81 mg17 %

Ingredients
Corn tortilla (whole grain corn, water, cellulose gum, propionic acid (to preserve freshness), benzoic acid and phosphoric acid (to preserve freshness), guar gum, amylase, lime)Water
Chicken breastTomatillo
Kidney beans (kidney beans, water, sugar, salt, dextrose, calcium chloride (firming), disodium edta added to preserve color)Nonfat greek yogurt (cultured grade a nonfat milk (contains active yogurt cultures))
SpinachCream cheese (pasteurized milk and cream, skim milk, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums))
Pepper jack cheese (monterey jack cheese with jalapeno peppers (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a mold inhibitor))Poblano pepper
Yellow onionCilantro
Jalapeno blend (jalapeno peppers, canola oil, water, onions, garlic puree, corn masa flour [corn masa, flour, lime], salt, 2% or less of cilantro, lime juice concentrate, yeast extract, onion powder, spice, guar gum, xanthan gum, natural flavoring)Chicken stock (chicken broth, salt, sugar, yeast extract, chicken fat, modified corn starch, citric acid, natural flavor)
GarlicCornstarch
Extra virgin olive oilCumin
Chili powder (chili pepper, spices, salt, and garlic)Corn masa (corn treated with lime water and specially ground, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Green onionOnion powder

Foods related to enchiladas by my fit foods

 
 
 
 
 
8
41395
11051
2
Enchiladas by My Fit Foods contains 360 calories per 293 g serving. This serving contains 10 g of fat, 25 g of protein and 43 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Enchiladas by My Fit Foods contains 3.5 g of saturated fat and 50 mg of cholesterol per serving. 293 g of Enchiladas by My Fit Foods contains 36.0 mg vitamin C as well as 3.60 mg of iron, 79.11 mg of calcium. Enchiladas by My Fit Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 841395110512.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandMy Fit Foods
Please let us know if you have any suggestions on how to make this website better.
Enchiladas by My Fit Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved