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Turkey by My Fit Foods

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Nutrition Facts
Portion Size222 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Cholesterol 71mg 24 %
Sodium 400mg 17 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 23g 46 %
Calcium 60mg 5 %
Iron 6.3mg 35 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey by My Fit Foods nutrition facts and analysis per 1 container (222.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 59.94 mg5 %
Iron 6.30 mg35 %
Sodium 399.60 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.00 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.00 g7 %
  Sugars 2.00 g
  Net carbs 25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.991 g12 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 71.04 mg24 %

Ingredients
Ground turkeyGreen beans
WaterParboiled rice (long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid)
Lime juiceYellow onion
ScallionsCilantro
GarlicExtra virgin olive oil
Seasoning (black pepper, salt, modified corn starch, citric acid, lemon peel, sugar, garlic, onion, natural flavor, riboflavin [for color])Black pepper
Sea saltOrange peel
Chicken stock (chicken broth, salt, sugar, yeast extract, chicken fat, modified corn starch, citric acid, flavor)

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Turkey by My Fit Foods contains 280 calories per 222 g serving. This serving contains 9 g of fat, 23 g of protein and 27 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Turkey by My Fit Foods contains 2 g of saturated fat and 71 mg of cholesterol per serving. 222 g of Turkey by My Fit Foods contains 18.0 mg vitamin C as well as 6.30 mg of iron, 59.94 mg of calcium. Turkey by My Fit Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 841395110109.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandMy Fit Foods
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Turkey by My Fit Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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