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Lean ground turkey by My Fit Foods

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Nutrition Facts
Portion Size210 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Cholesterol 61mg 20 %
Sodium 470mg 20 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1.1g 4 %
   Sugar 1g
Protein 19g 38 %
Calcium 21mg 2 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lean ground turkey by My Fit Foods nutrition facts and analysis per 1 container (210.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 21.00 mg2 %
Iron 1.45 mg8 %
Sodium 470.40 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.01 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.01 g10 %
  Fiber 1.05 g4 %
  Sugars 1.01 g
  Net carbs 25.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.993 g9 %
  Saturated fatty acids 1.995 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.90 mg20 %

Ingredients
Ground turkey (ground turkey, seasoning (dehydrated garlic, spices, dehydrated onion, sea salt, cultured dextrose, sugar, citric acid, dehydrated lemon peel, dehydrated bell peppers, modified corn starch, natural flavors, and not more than 2% soybean oil added to aid processing))Water
AsparagusParboiled rice (long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid)
Extra virgin olive oil

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Lean ground turkey by My Fit Foods contains 250 calories per 210 g serving. This serving contains 7 g of fat, 19 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Lean ground turkey by My Fit Foods contains 2 g of saturated fat and 61 mg of cholesterol per serving. 210 g of Lean ground turkey by My Fit Foods contains 3.6 mg vitamin C as well as 1.45 mg of iron, 21.00 mg of calcium. Lean ground turkey by My Fit Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 841395110239.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandMy Fit Foods
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Lean ground turkey by My Fit Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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