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Crusted chicken by My Fit Foods

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Nutrition Facts
Portion Size269 g
Amount Per Portion371
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4.5g 22 %
Cholesterol 75mg 25 %
Sodium 221mg 10 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 5.9g 21 %
   Sugar 5g
Protein 31g 62 %
Calcium 151mg 12 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crusted chicken by My Fit Foods nutrition facts and analysis per 1 container (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 150.64 mg12 %
Iron 2.69 mg15 %
Sodium 220.58 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.99 g62 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.99 g11 %
  Fiber 5.92 g21 %
  Sugars 5.00 g
  Net carbs 24.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.010 g19 %
  Saturated fatty acids 4.492 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 75.32 mg25 %

Ingredients
Yukon potatoesChicken breast
Green beansSour cream (grade a cultured cream, skim milk, vitamin a palmitate)
AlmondsGouda cheese (milk, cheese cultures, salt, water, sodium phosphate, potassium sorbate, apocarotenal [color])
Almond meal (almonds)Green onion
Unsalted butter (cream, natural flavoring)Seasoning (black pepper, red bell peppers, sugar, and spices)
GarlicSea salt

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Crusted chicken by My Fit Foods contains 371 calories per 269 g serving. This serving contains 15 g of fat, 31 g of protein and 30 g of carbohydrate. The latter is 5 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Crusted chicken by My Fit Foods contains 4.5 g of saturated fat and 75 mg of cholesterol per serving. 269 g of Crusted chicken by My Fit Foods contains 21.0 mg vitamin C as well as 2.69 mg of iron, 150.64 mg of calcium. Crusted chicken by My Fit Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 841395110000.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandMy Fit Foods
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Crusted chicken by My Fit Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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