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Cheese enchiladas by Safeway, Inc.

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Nutrition Facts

Portion Size	181 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 5g	25 %

Cholesterol 20mg	7 %

Sodium 700mg	30 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 8g	16 %

Calcium 199mg	15 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese enchiladas by Safeway, Inc. nutrition facts and analysis per 1 enchilada with rice and sauce (181.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	199.10 mg	15 %
Iron	1.79 mg	10 %
Sodium	700.47 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.99 g	8 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.005 g	19 %
Saturated fatty acids	4.996 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.91 mg	7 %

Ingredients
Tomato sauce (water, tomatoes)	Cooked enriched rice (water, long grain parboiled rice, iron, niacin, thiamin mononitrate, folic acid)
Water	Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)
Corn tortilla (white and yellow corn, treated with lime water, contains 2% or less of: phosphoric acid, propionic acid [preservative] and sodium phosphate)	Milk
Soybean oil	Bell peppers
Queso fresco cheese (cultured pasteurized milk, skim milk, sea salt, enzymes)	Onions
Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride)	Masa flour (white corn, lime water, sodium propionate [preservative], cellulose gum, fumaric acid [preservative])
Low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)	Salt
Lime juice from concentrate (water, concentrated lime juice, sodium benzoate [preservative], lime oil, sodium metabisulfite [preservative])	Chili powder (chili pepper, spices, salt)
Modified corn starch	Spices
Butter	Dehydrated onion
Granulated garlic	Ancho chili pepper
Gums (guar, xanthan)	Oleoresin chili spice (extractives of cayenne pepper, soybean oil, mono-diglycerides)

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Cheese enchiladas by Safeway, Inc. contains 250 calories per 181 g serving. This serving contains 15 g of fat, 8 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cheese enchiladas by Safeway, Inc. contains 5 g of saturated fat and 20 mg of cholesterol per serving. 181 g of Cheese enchiladas by Safeway, Inc. contains 3.6 mg vitamin C as well as 1.79 mg of iron, 199.10 mg of calcium. Cheese enchiladas by Safeway, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021130111633.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Safeway, Inc.

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Cheese enchiladas by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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