Egg omelet or scrambled egg, from fast food / restaurant
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
106
Calories
% Daily Value *
Total Fat 8.7g
11 %
Saturated Fat 2.1g
10 %
Cholesterol 211mg
70 %
Sodium 125mg
5 %
Total Carbohydrate 0.5g
0 %
Dietary Fiber 0g
0 %
Sugar 0.1g
Protein 6.4g
13 %
Vitamin D 1.3mcg
6 %
Calcium 25mg
2 %
Iron 0.9mg
5 %
Potassium 68mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg omelet or scrambled egg, from fast food / restaurant contains 106 calories per 55 g serving. This serving contains 8.7 g of fat, 6.4 g of protein and 0.5 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg omelet or scrambled egg, from fast food / restaurant contains 2.1 g of saturated fat and 211 mg of cholesterol per serving. 55 g of Egg omelet or scrambled egg, from fast food / restaurant contains 92.40 mcg vitamin A, 0.0 mg vitamin C, 1.26 mcg vitamin D as well as 0.86 mg of iron, 24.75 mg of calcium, 68 mg of potassium. Egg omelet or scrambled egg, from fast food / restaurant belong to 'Eggs and omelets' food category.
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Egg omelet or scrambled egg, from fast food / restaurant nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.