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Double hamburger, 2 small patties, on wheat bun

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Nutrition Facts
Portion Size180 g
Amount Per Portion515
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 12g 60 %
Cholesterol 108mg 36 %
Sodium 607mg 26 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2.5g 9 %
   Sugar 3.4g
Protein 36g 72 %
Vitamin D 0.2mcg 1 %
Calcium 113mg 9 %
Iron 4.5mg 25 %
Potassium 493mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double hamburger, 2 small patties, on wheat bun nutrition facts and analysis per 1 double hamburger (180 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.40 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 3.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.40 mcg
  Lycopene 0.00 mcg
  Retinol 12.60 mcg
Thiamin [Vitamin B1]0.293 mg24 %
Riboflavin [Vitamin B2]0.356 mg27 %
Niacin [Vitamin B3]9.185 mg57 %
Vitamin B6 0.634 mg37 %
Vitamin B12 [Cobalamin]3.49 mcg145 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]77.40 mcg19 %
  Folate, food 46.80 mcg
  Folic acid 18.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.18 mcg1 %
Vitamin E (alpha-tocopherol) 0.20 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.20 mg
Vitamin K 5.9 mcg5 %
  Vitamin K1 [Phylloquinone]5.9 mcg
Choline 103.1 mg19 %

Minerals
NutrientAmount DV
Calcium 113.40 mg9 %
Copper 0.20 mg22 %
Iron 4.52 mg25 %
Magnesium 54.00 mg13 %
Phosphorus 311.40 mg25 %
Potassium 493.20 mg10 %
Selenium 42.12 mcg77 %
Sodium 606.60 mg26 %
Zinc 6.91 mg63 %

Proteins and Amino acids
NutrientAmount DV
Protein 35.51 g71 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.72 g9 %
  Fiber 2.52 g9 %
  Sugars 3.40 g
  Net carbs 21.2 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 30.006 g38 %
  Saturated fatty acids 11.718 g59 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 6.601 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.701 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.889 g
  Monounsaturated fatty acids 12.402 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.058 g
    Hexadecenoic acid 0.891 g
    Octadecenoic acid 11.223 g
  Polyunsaturated fatty acids 1.726 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.555 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.144 g

Sterols
NutrientAmount DV
Cholesterol 108.00 mg36 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 87.37 g

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Double hamburger, 2 small patties, on wheat bun contains 515 calories per 180 g serving. This serving contains 30 g of fat, 36 g of protein and 24 g of carbohydrate. The latter is 3.4 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Double hamburger, 2 small patties, on wheat bun contains 12 g of saturated fat and 108 mg of cholesterol per serving. 180 g of Double hamburger, 2 small patties, on wheat bun contains 14.40 mcg vitamin A, 0.5 mg vitamin C, 0.18 mcg vitamin D as well as 4.52 mg of iron, 113.40 mg of calcium, 493 mg of potassium. Double hamburger, 2 small patties, on wheat bun belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Double hamburger, 2 small patties, on wheat bun nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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