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Double hamburger, 2 large patties, on wheat bun

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Nutrition Facts
Portion Size290 g
Amount Per Portion835
Calories
% Daily Value *
Total Fat 52g 67 %
   Saturated Fat 21g 105 %
Cholesterol 191mg 64 %
Sodium 919mg 40 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2.9g 10 %
   Sugar 4g
Protein 60g 120 %
Vitamin D 0.6mcg 3 %
Calcium 142mg 11 %
Iron 7.2mg 40 %
Potassium 818mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double hamburger, 2 large patties, on wheat bun nutrition facts and analysis per 1 double hamburger (290 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.50 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.90 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.80 mcg
  Lycopene 0.00 mcg
  Retinol 14.50 mcg
Thiamin [Vitamin B1]0.365 mg30 %
Riboflavin [Vitamin B2]0.557 mg43 %
Niacin [Vitamin B3]14.938 mg93 %
Vitamin B6 1.085 mg64 %
Vitamin B12 [Cobalamin]6.18 mcg258 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]107.30 mcg27 %
  Folate, food 69.60 mcg
  Folic acid 20.30 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.58 mcg3 %
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
Vitamin K 8.7 mcg7 %
  Vitamin K1 [Phylloquinone]8.7 mcg
Choline 179.8 mg33 %

Minerals
NutrientAmount DV
Calcium 142.10 mg11 %
Copper 0.29 mg32 %
Iron 7.19 mg40 %
Magnesium 78.30 mg19 %
Phosphorus 501.70 mg40 %
Potassium 817.80 mg17 %
Selenium 66.41 mcg121 %
Sodium 919.30 mg40 %
Zinc 11.92 mg108 %

Proteins and Amino acids
NutrientAmount DV
Protein 59.80 g120 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.67 g10 %
  Fiber 2.90 g10 %
  Sugars 3.97 g
  Net carbs 24.77 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.05 g0.00

NutrientAmount DV
Fat 52.403 g67 %
  Saturated fatty acids 20.683 g103 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 11.632 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 6.534 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 1.586 g
  Monounsaturated fatty acids 21.921 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.099 g
    Hexadecenoic acid 1.589 g
    Octadecenoic acid 19.824 g
  Polyunsaturated fatty acids 2.535 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.038 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.285 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.203 g

Sterols
NutrientAmount DV
Cholesterol 191.40 mg64 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 144.85 g

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Double hamburger, 2 large patties, on wheat bun contains 835 calories per 290 g serving. This serving contains 52 g of fat, 60 g of protein and 28 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Double hamburger, 2 large patties, on wheat bun contains 21 g of saturated fat and 191 mg of cholesterol per serving. 290 g of Double hamburger, 2 large patties, on wheat bun contains 14.50 mcg vitamin A, 0.6 mg vitamin C, 0.58 mcg vitamin D as well as 7.19 mg of iron, 142.10 mg of calcium, 818 mg of potassium. Double hamburger, 2 large patties, on wheat bun belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Double hamburger, 2 large patties, on wheat bun nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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