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Double hamburger, 2 small patties, on white bun

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Nutrition Facts
Portion Size180 g
Amount Per Portion520
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 12g 60 %
Cholesterol 108mg 36 %
Sodium 619mg 27 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0.9g 3 %
   Sugar 3.7g
Protein 35g 70 %
Vitamin D 0.2mcg 1 %
Calcium 88mg 7 %
Iron 4.9mg 27 %
Potassium 454mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double hamburger, 2 small patties, on white bun nutrition facts and analysis per 1 double hamburger (180 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.60 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.317 mg26 %
Riboflavin [Vitamin B2]0.378 mg29 %
Niacin [Vitamin B3]8.935 mg56 %
Vitamin B6 0.589 mg35 %
Vitamin B12 [Cobalamin]3.49 mcg145 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]93.60 mcg23 %
  Folate, food 48.60 mcg
  Folic acid 27.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.18 mcg1 %
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.14 mg
Vitamin K 5.4 mcg4 %
  Vitamin K1 [Phylloquinone]5.4 mcg
Choline 103.0 mg19 %

Minerals
NutrientAmount DV
Calcium 88.20 mg7 %
Copper 0.15 mg17 %
Iron 4.86 mg27 %
Magnesium 36.00 mg9 %
Phosphorus 275.40 mg22 %
Potassium 453.60 mg10 %
Selenium 41.40 mcg75 %
Sodium 619.20 mg27 %
Zinc 6.57 mg60 %

Proteins and Amino acids
NutrientAmount DV
Protein 34.52 g69 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.67 g9 %
  Fiber 0.90 g3 %
  Sugars 3.73 g
  Net carbs 24.77 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 29.970 g38 %
  Saturated fatty acids 11.709 g59 %
    Butanoic acid 0.002 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 6.593 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 3.690 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.895 g
  Monounsaturated fatty acids 12.370 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.058 g
    Hexadecenoic acid 0.891 g
    Octadecenoic acid 11.189 g
  Polyunsaturated fatty acids 1.751 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.575 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.149 g

Sterols
NutrientAmount DV
Cholesterol 108.00 mg36 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 86.65 g

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Double hamburger, 2 small patties, on white bun contains 520 calories per 180 g serving. This serving contains 30 g of fat, 35 g of protein and 26 g of carbohydrate. The latter is 3.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Double hamburger, 2 small patties, on white bun contains 12 g of saturated fat and 108 mg of cholesterol per serving. 180 g of Double hamburger, 2 small patties, on white bun contains 0.00 mcg vitamin A, 0.7 mg vitamin C, 0.18 mcg vitamin D as well as 4.86 mg of iron, 88.20 mg of calcium, 454 mg of potassium. Double hamburger, 2 small patties, on white bun belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Double hamburger, 2 small patties, on white bun nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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