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Double cheeseburger, 2 small patties, on wheat bun

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Nutrition Facts
Portion Size205 g
Amount Per Portion603
Calories
% Daily Value *
Total Fat 37g 47 %
   Saturated Fat 15g 75 %
Cholesterol 129mg 43 %
Sodium 843mg 37 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2.5g 9 %
   Sugar 4g
Protein 41g 82 %
Vitamin D 0.6mcg 3 %
Calcium 318mg 24 %
Iron 4.7mg 26 %
Potassium 535mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double cheeseburger, 2 small patties, on wheat bun nutrition facts and analysis per 1 double cheeseburger (205 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 69.70 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 20.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 8.20 mcg
  Lycopene 0.00 mcg
  Retinol 69.70 mcg
Thiamin [Vitamin B1]0.305 mg25 %
Riboflavin [Vitamin B2]0.439 mg34 %
Niacin [Vitamin B3]9.403 mg59 %
Vitamin B6 0.662 mg39 %
Vitamin B12 [Cobalamin]3.87 mcg161 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]82.00 mcg20 %
  Folate, food 51.25 mcg
  Folic acid 18.45 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.61 mcg3 %
Vitamin E (alpha-tocopherol) 0.35 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.35 mg
Vitamin K 6.6 mcg6 %
  Vitamin K1 [Phylloquinone]6.6 mcg
Choline 110.9 mg20 %

Minerals
NutrientAmount DV
Calcium 317.75 mg24 %
Copper 0.21 mg23 %
Iron 4.71 mg26 %
Magnesium 61.50 mg15 %
Phosphorus 446.90 mg36 %
Potassium 535.05 mg11 %
Selenium 47.77 mcg87 %
Sodium 842.55 mg37 %
Zinc 7.71 mg70 %

Proteins and Amino acids
NutrientAmount DV
Protein 40.67 g81 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.13 g9 %
  Fiber 2.46 g9 %
  Sugars 3.98 g
  Net carbs 22.67 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 36.757 g47 %
  Saturated fatty acids 15.475 g77 %
    Butanoic acid 0.127 g
    Decanoic acid 0.152 g
    Dodecanoic acid 0.170 g
    Hexadecanoic acid 8.341 g
    Hexanoic acid 0.098 g
    Octadecanoic acid 4.399 g
    Octanoic acid 0.064 g
    Tetradecanoic acid 1.476 g
  Monounsaturated fatty acids 14.153 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.080 g
    Hexadecenoic acid 1.015 g
    Octadecenoic acid 12.829 g
  Polyunsaturated fatty acids 1.995 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.025 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 1.788 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.174 g

Sterols
NutrientAmount DV
Cholesterol 129.15 mg43 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 97.85 g

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Double cheeseburger, 2 small patties, on wheat bun contains 603 calories per 205 g serving. This serving contains 37 g of fat, 41 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Double cheeseburger, 2 small patties, on wheat bun contains 15 g of saturated fat and 129 mg of cholesterol per serving. 205 g of Double cheeseburger, 2 small patties, on wheat bun contains 69.70 mcg vitamin A, 0.6 mg vitamin C, 0.61 mcg vitamin D as well as 4.71 mg of iron, 317.75 mg of calcium, 535 mg of potassium. Double cheeseburger, 2 small patties, on wheat bun belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Double cheeseburger, 2 small patties, on wheat bun nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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