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cookies

Cookies, with rice cereal and chocolate chips, marshmallow

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Nutrition Facts
Portion Size22 g
Amount Per Portion96
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2.5g 12 %
Sodium 75mg 3 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0g 0 %
   Sugar 9g
Protein 1g 2 %
Vitamin D 0.2mcg 1 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, with rice cereal and chocolate chips, marshmallow nutrition facts and analysis per 1 bar (22 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.46 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.04 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.88 mcg
  Lycopene 0.00 mcg
  Retinol 8.80 mcg
Thiamin [Vitamin B1]0.150 mg12 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.98 mcg3 %
  Folate, food 0.88 mcg
  Folic acid 7.04 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.20 mcg1 %
Vitamin E (alpha-tocopherol) 0.16 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.16 mg
Vitamin K 1.5 mcg1 %
  Vitamin K1 [Phylloquinone]1.5 mcg
Choline 1.8 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.10 mg11 %
Iron 0.36 mg2 %
Magnesium 11.22 mg3 %
Phosphorus 21.56 mg2 %
Potassium 49.94 mg1 %
Selenium 0.92 mcg2 %
Sodium 75.02 mg3 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.92 g5 %
  Fiber 0.00 g0 %
  Sugars 9.00 g
  Net carbs 13.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 2.500 g12 %
    Butanoic acid 0.000 g
    Decanoic acid 0.067 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.847 g
    Eicosanoic acid 0.010 g
    Heptadecanoic acid 0.002 g
    Hexadecanoic acid 0.632 g
    Hexanoic acid 0.004 g
    Octadecanoic acid 0.568 g
    Octanoic acid 0.059 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.298 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.926 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.922 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.390 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.358 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.032 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.38 g
Caffeine 1.76 mg
Theobromine 44.88 mg
Water 2.70 g

Foods related to cookies, with rice cereal and chocolate chips, marshmallow

 
 
 
 
 
Cookies, with rice cereal and chocolate chips, marshmallow contains 96 calories per 22 g serving. This serving contains 4 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cookies, with rice cereal and chocolate chips, marshmallow contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 22 g of Cookies, with rice cereal and chocolate chips, marshmallow contains 9.46 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 0.36 mg of iron, 0.00 mg of calcium, 50 mg of potassium. Cookies, with rice cereal and chocolate chips, marshmallow belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, with rice cereal and chocolate chips, marshmallow nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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