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Cookies, with extra creme filling, chocolate sandwich

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	141
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Sodium 100mg	4 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0.8g	3 %

Sugar 13g

Protein 1.2g	2 %

Vitamin D 0mcg	0 %

Calcium 4.5mg	0 %

Iron 2.2mg	12 %

Potassium 39mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cookies, with extra creme filling, chocolate sandwich nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.85 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.033 mg	3 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.549 mg	3 %
Pantothenic acid [Vitamin B5]	0.040 mg	1 %
Vitamin B6	0.000 mg	0 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	19.56 mcg	5 %
Folate, food	3.40 mcg
Folic acid	9.64 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.54 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.54 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	0.93 mg
Tocopherol, gamma	3.53 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	1.8 mcg	2 %
Vitamin K1 [Phylloquinone]	1.8 mcg
Choline	0.9 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	4.54 mg	0 %
Copper	0.10 mg	11 %
Iron	2.21 mg	12 %
Magnesium	10.21 mg	2 %
Manganese	0.141 mg	6 %
Phosphorus	19.56 mg	2 %
Potassium	38.84 mg	1 %
Selenium	2.30 mcg	4 %
Sodium	99.51 mg	4 %
Zinc	0.22 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.23 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.33 g	7 %
Fiber	0.77 g	3 %
Starch	5.75 g
Sugars	13.04 g
Fructose	0.10 g
Galactose	0.00 g
Glucose	0.31 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	12.62 g
Net carbs	18.56 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.47 g	23.50

Nutrient

Amount

6.951 g

9 %

1.546 g

8 %

0.000 g

Docosanoic acid

0.027 g

0.000 g

Eicosanoic acid

0.028 g

Heptadecanoic acid

0.008 g

0.786 g

0.000 g

0.691 g

0.000 g

Tetracosanoic acid

0.000 g

0.006 g

4.558 g

Cis-hexadecenoic acid

0.000 g

Cis-octadecenoic acid

2.353 g

0.000 g

Docosenoic cis acid

0.000 g

0.010 g

Heptadecenoic acid

0.000 g

4.548 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-octadecenoic acid

2.195 g

0.701 g

α-linolenic acid n-3 (ALA)

0.02 g

Linoleic acid n-6 (LA)

0.47 g

0.000 g

Octadecadienoic CLAs acid

0.000 g

0.686 g

0.000 g

0.015 g

Fatty acids, total trans-monoenoic

2.195 g

Fatty acids, total trans-polyenoic

0.213 g

Sterols
Nutrient	Amount	DV
Beta-sitosterol	9.64 mg
Campesterol	3.69 mg
Cholesterol	0.00 mg	0 %
Stigmasterol	3.12 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.37 g
Caffeine	1.70 mg
Theobromine	53.87 mg
Trans-Octadecadienoic acid	0.21 g
Water	0.47 g

Foods related to cookies, with extra creme filling, chocolate sandwich

Cookies, with extra creme filling, chocolate sandwich contains 141 calories per 28.35 g serving. This serving contains 7 g of fat, 1.2 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Cookies, with extra creme filling, chocolate sandwich contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, with extra creme filling, chocolate sandwich contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.21 mg of iron, 4.54 mg of calcium, 39 mg of potassium. Cookies, with extra creme filling, chocolate sandwich belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Cookies, with extra creme filling, chocolate sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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