Printed from https://www.nutritionvalue.org

Cookie, and chocolate coating, coconut, vanilla with caramel

Select portion size:

Nutrition Facts

Portion Size	29 g

Amount Per Portion	142
Calories

% Daily Value *

Total Fat 7.5g	10 %

Saturated Fat 5.1g	25 %

Cholesterol 0.6mg	0 %

Sodium 53mg	2 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1.3g	5 %

Sugar 10g

Protein 1g	2 %

Vitamin D 0mcg	0 %

Calcium 12mg	1 %

Iron 0.9mg	5 %

Potassium 57mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Cookie, and chocolate coating, coconut, vanilla with caramel nutrition facts and analysis per 2 cookies (29 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.74 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.29 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	2.90 mcg
Lycopene	0.00 mcg
Retinol	1.74 mcg
Thiamin [Vitamin B1]	0.041 mg	3 %
Riboflavin [Vitamin B2]	0.035 mg	3 %
Niacin [Vitamin B3]	0.348 mg	2 %
Pantothenic acid [Vitamin B5]	0.041 mg	1 %
Vitamin B6	0.015 mg	1 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	12.18 mcg	3 %
Folate, food	2.32 mcg
Folic acid	5.80 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.70 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.70 mg
Vitamin K	1.4 mcg	1 %
Vitamin K1 [Phylloquinone]	1.4 mcg
Choline	3.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	11.60 mg	1 %
Copper	0.11 mg	12 %
Iron	0.93 mg	5 %
Magnesium	8.70 mg	2 %
Manganese	0.066 mg	3 %
Phosphorus	22.04 mg	2 %
Potassium	56.55 mg	1 %
Selenium	2.73 mcg	5 %
Sodium	52.78 mg	2 %
Zinc	0.14 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.01 g	2 %
Alanine	0.026 g
Arginine	0.043 g
Aspartic acid	0.044 g
Cystine	0.011 g
Glutamic acid	0.202 g
Glycine	0.024 g
Histidine	0.017 g	1 %
Hydroxyproline	0.000 g
Isoleucine	0.028 g	2 %
Leucine	0.054 g	2 %
Lysine	0.030 g	1 %
Methionine	0.014 g
Phenylalanine	0.034 g
Proline	0.071 g
Serine	0.039 g
Threonine	0.023 g	1 %
Tryptophan	0.008 g	2 %
Tyrosine	0.024 g
Valine	0.034 g	2 %
Phenylalanine + Tyrosine	0.058 g	2 %
Methionine + Cysteine	0.014 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.59 g	7 %
Fiber	1.28 g	5 %
Sugars	10.38 g
Net carbs	17.31 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.482 g	10 %
Saturated fatty acids	5.133 g	26 %
Butanoic acid	0.013 g
Decanoic acid	0.127 g
Docosanoic acid	0.038 g
Dodecanoic acid	0.938 g
Eicosanoic acid	0.038 g
Heptadecanoic acid	0.014 g
Hexadecanoic acid	1.808 g
Hexanoic acid	0.021 g
Octadecanoic acid	1.555 g
Octanoic acid	0.163 g
Pentadecanoic acid	0.004 g
Tetracosanoic acid	0.001 g
Tetradecanoic acid	0.396 g
Monounsaturated fatty acids	0.812 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.001 g
Heptadecenoic acid	0.000 g
Hexadecenoic acid	0.002 g
Octadecenoic acid	0.809 g
Pentadecenoic acid	0.000 g
Tetracosenoic cis acid	0.000 g
Tetradecenoic acid	0.000 g
Polyunsaturated fatty acids	1.073 g
Cis,cis-eicosadienoic n-6 acid	0.000 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Docosatetraenoic acid	0.000 g
Eicosadienoic acid	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	1.000 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.022 g
Fatty acids, total trans	0.058 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.58 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.22 g
Caffeine	5.22 mg
Theobromine	45.53 mg
Water	1.65 g

Foods related to cookie, and chocolate coating, coconut, vanilla with caramel

Cookie, and chocolate coating, coconut, vanilla with caramel contains 142 calories per 29 g serving. This serving contains 7.5 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Cookie, and chocolate coating, coconut, vanilla with caramel contains 5.1 g of saturated fat and 0.6 mg of cholesterol per serving. 29 g of Cookie, and chocolate coating, coconut, vanilla with caramel contains 1.74 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.93 mg of iron, 11.60 mg of calcium, 57 mg of potassium. Cookie, and chocolate coating, coconut, vanilla with caramel belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

Please let us know if you have any suggestions on how to make this website better.

Cookie, and chocolate coating, coconut, vanilla with caramel nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |