Printed from https://www.nutritionvalue.org

Cookie, with chocolate icing or filling, butter or sugar

Select portion size:

Nutrition Facts

Portion Size	31 g

Amount Per Portion	156
Calories

% Daily Value *

Total Fat 7.3g	9 %

Saturated Fat 4.6g	23 %

Cholesterol 0.3mg	0 %

Sodium 93mg	4 %

Total Carbohydrate 21g	8 %

Dietary Fiber 0.6g	2 %

Sugar 10g

Protein 1.3g	3 %

Vitamin D 0mcg	0 %

Calcium 5.9mg	0 %

Iron 0.8mg	4 %

Potassium 73mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Cookie, with chocolate icing or filling, butter or sugar nutrition facts and analysis per 3 cookies (31 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	2.17 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.105 mg	9 %
Riboflavin [Vitamin B2]	0.059 mg	5 %
Niacin [Vitamin B3]	0.651 mg	4 %
Vitamin B6	0.008 mg	0 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	29.14 mcg	7 %
Folate, food	11.78 mcg
Folic acid	10.23 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.56 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.56 mg
Vitamin K	2.0 mcg	2 %
Vitamin K1 [Phylloquinone]	2.0 mcg
Choline	2.1 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	5.89 mg	0 %
Copper	0.11 mg	12 %
Iron	0.76 mg	4 %
Magnesium	4.03 mg	1 %
Phosphorus	22.94 mg	2 %
Potassium	72.54 mg	2 %
Selenium	2.79 mcg	5 %
Sodium	93.31 mg	4 %
Zinc	0.06 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.27 g	3 %
Alanine	0.046 g
Arginine	0.057 g
Aspartic acid	0.082 g
Cystine	0.021 g
Glutamic acid	0.313 g
Glycine	0.048 g
Histidine	0.024 g	2 %
Isoleucine	0.045 g	3 %
Leucine	0.080 g	2 %
Lysine	0.042 g	1 %
Methionine	0.018 g
Phenylalanine	0.060 g
Proline	0.103 g
Serine	0.057 g
Threonine	0.040 g	2 %
Tryptophan	0.016 g	4 %
Tyrosine	0.041 g
Valine	0.060 g	3 %
Phenylalanine + Tyrosine	0.101 g	4 %
Methionine + Cysteine	0.018 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.34 g	8 %
Fiber	0.59 g	2 %
Sugars	10.48 g
Net carbs	20.75 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.285 g	9 %
Saturated fatty acids	4.588 g	23 %
Butanoic acid	0.002 g
Decanoic acid	0.001 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	2.878 g
Hexanoic acid	0.000 g
Octadecanoic acid	1.662 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.031 g
Monounsaturated fatty acids	0.837 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.008 g
Octadecenoic acid	0.827 g
Polyunsaturated fatty acids	1.581 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	1.466 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.111 g
Fatty acids, total trans	0.152 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.31 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.49 g
Caffeine	2.17 mg
Theobromine	73.47 mg
Water	0.62 g

Foods related to cookie, with chocolate icing or filling, butter or sugar

Cookie, with chocolate icing or filling, butter or sugar contains 156 calories per 31 g serving. This serving contains 7.3 g of fat, 1.3 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Cookie, with chocolate icing or filling, butter or sugar contains 4.6 g of saturated fat and 0.3 mg of cholesterol per serving. 31 g of Cookie, with chocolate icing or filling, butter or sugar contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.76 mg of iron, 5.89 mg of calcium, 73 mg of potassium. Cookie, with chocolate icing or filling, butter or sugar belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

Please let us know if you have any suggestions on how to make this website better.

Cookie, with chocolate icing or filling, butter or sugar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |