Chicken or turkey salad, made with light mayonnaise
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Nutrition Facts
Portion Size
226 g
Amount Per Portion
328
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 3.5g
18 %
Cholesterol 136mg
45 %
Sodium 1189mg
52 %
Total Carbohydrate 11g
4 %
Dietary Fiber 0.9g
3 %
Sugar 6.2g
Protein 31g
62 %
Vitamin D 0mcg
0 %
Calcium 41mg
3 %
Iron 1.1mg
6 %
Potassium 463mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken or turkey salad, made with light mayonnaise contains 328 calories per 226 g serving. This serving contains 18 g of fat, 31 g of protein and 11 g of carbohydrate. The latter is 6.2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey salad, made with light mayonnaise contains 3.5 g of saturated fat and 136 mg of cholesterol per serving. 226 g of Chicken or turkey salad, made with light mayonnaise contains 31.64 mcg vitamin A, 1.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.11 mg of iron, 40.68 mg of calcium, 463 mg of potassium. Chicken or turkey salad, made with light mayonnaise belong to 'Poultry mixed dishes' food category.
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Chicken or turkey salad, made with light mayonnaise nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.