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chicken

Chicken, raw, giblets, roasting

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Nutrition Facts
Portion Size25 g
Amount Per Portion32
Calories
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.4g 2 %
Cholesterol 59mg 20 %
Sodium 19mg 1 %
Total Carbohydrate 0.3g 0 %
   Dietary Fiber 0g 0 %
Protein 4.5g 9 %
Calcium 2.5mg 0 %
Iron 1.4mg 8 %
Potassium 57mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, raw, giblets, roasting nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (25 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 720.00 mcg80 %
  Retinol 720.00 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.204 mg16 %
Niacin [Vitamin B3]1.552 mg10 %
Pantothenic acid [Vitamin B5]0.674 mg13 %
Vitamin B6 0.090 mg5 %
Vitamin B12 [Cobalamin]2.35 mcg98 %
Folate, DFE [Vitamin B9]69.00 mcg17 %
  Folate, food 69.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.3 mg4 %

Minerals
NutrientAmount DV
Calcium 2.50 mg0 %
Copper 0.05 mg6 %
Iron 1.35 mg8 %
Magnesium 4.25 mg1 %
Manganese 0.033 mg1 %
Phosphorus 46.00 mg4 %
Potassium 56.75 mg1 %
Selenium 13.53 mcg25 %
Sodium 19.25 mg1 %
Zinc 0.85 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.54 g9 %
  Alanine 0.216 g
  Arginine 0.307 g
  Aspartic acid 0.424 g
  Cystine 0.060 g
  Glutamic acid 0.703 g
  Glycine 0.248 g
  Histidine 0.104 g9 %
  Isoleucine 0.226 g15 %
  Leucine 0.356 g10 %
  Lysine 0.330 g11 %
  Methionine 0.114 g
  Phenylalanine 0.203 g
  Proline 0.232 g
  Serine 0.199 g
  Threonine 0.206 g13 %
  Tryptophan 0.050 g12 %
  Tyrosine 0.147 g
  Valine 0.236 g12 %
  Phenylalanine + Tyrosine 0.35 g13 %
  Methionine + Cysteine 0.114 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.28 g0 %
  Fiber 0.00 g0 %
  Net carbs 0.28 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 1.260 g2 %
  Saturated fatty acids 0.385 g2 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.212 g
    Octadecanoic acid 0.133 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 0.320 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 0.270 g
  Polyunsaturated fatty acids 0.315 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.077 g
    Octadecadienoic acid 0.217 g
    Octadecatrienoic acid 0.007 g

Sterols
NutrientAmount DV
Cholesterol 59.00 mg20 %

Other
NutrientAmount DV
Ash 0.24 g
Water 18.68 g

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Chicken, raw, giblets, roasting contains 32 calories per 25 g serving. This serving contains 1.3 g of fat, 4.5 g of protein and 0.3 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, giblets, roasting contains 0.4 g of saturated fat and 59 mg of cholesterol per serving. 25 g of Chicken, raw, giblets, roasting contains 720.00 mcg vitamin A, 3.3 mg vitamin C as well as 1.35 mg of iron, 2.50 mg of calcium, 57 mg of potassium. Chicken, raw, giblets, roasting belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, raw, giblets, roasting nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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