Printed from https://www.nutritionvalue.org

Chicken, pan-browned, cooked, crumbles, ground

Select portion size:

Nutrition Facts

Portion Size	85 g

Amount Per Portion	161
Calories

% Daily Value *

Total Fat 9.3g	12 %

Saturated Fat 2.6g	13 %

Cholesterol 91mg	30 %

Sodium 64mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 20g	40 %

Calcium 6.8mg	1 %

Iron 0.8mg	4 %

Potassium 575mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken, pan-browned, cooked, crumbles, ground nutrition facts and analysis per 3 oz crumbled (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.103 mg	9 %
Riboflavin [Vitamin B2]	0.257 mg	20 %
Niacin [Vitamin B3]	6.041 mg	38 %
Pantothenic acid [Vitamin B5]	1.128 mg	23 %
Vitamin B6	0.457 mg	27 %
Vitamin B12 [Cobalamin]	0.43 mcg	18 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	1.70 mcg	0 %
Folate, food	1.70 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.33 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.33 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	0.20 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	1.8 mcg	2 %
Vitamin K1 [Phylloquinone]	1.8 mcg
Betaine	4.2 mg
Choline	50.1 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	6.80 mg	1 %
Copper	0.05 mg	6 %
Iron	0.79 mg	4 %
Magnesium	23.80 mg	6 %
Manganese	0.014 mg	1 %
Phosphorus	198.90 mg	16 %
Potassium	575.45 mg	12 %
Selenium	12.15 mcg	22 %
Sodium	63.75 mg	3 %
Zinc	1.63 mg	15 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	19.79 g	40 %
Alanine	1.125 g
Arginine	1.279 g
Aspartic acid	1.833 g
Cystine	0.213 g
Glutamic acid	2.961 g
Glycine	0.950 g
Histidine	0.600 g	52 %
Hydroxyproline	0.107 g
Isoleucine	0.901 g	58 %
Leucine	1.544 g	45 %
Lysine	1.712 g	55 %
Methionine	0.507 g
Phenylalanine	0.775 g
Proline	0.746 g
Serine	0.830 g
Threonine	0.825 g	51 %
Tryptophan	0.167 g	41 %
Tyrosine	0.685 g
Valine	0.937 g	48 %
Phenylalanine + Tyrosine	1.46 g	54 %
Methionine + Cysteine	0.507 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.12 g	1.55 g	13.27

Nutrient

Amount

9.282 g

12 %

2.643 g

13 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.007 g

Heptadecanoic acid

0.008 g

2.052 g

0.000 g

0.528 g

0.000 g

Pentadecanoic acid

0.002 g

0.048 g

4.147 g

Cis-octadecenoic acid

3.437 g

0.000 g

0.028 g

Heptadecenoic acid

0.000 g

0.616 g

3.484 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.018 g

Trans-octadecenoic acid

0.048 g

1.768 g

α-linolenic acid n-3 (ALA)

0.07 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.013 g

Linoleic acid n-6 (LA)

1.52 g

0.026 g

0.014 g

Eicosadienoic acid

0.000 g

0.007 g

0.090 g

1.545 g

0.000 g

0.085 g

Trans,trans-octadecadienoic acid

0.026 g

0.074 g

Fatty acids, total trans-monoenoic

0.048 g

Fatty acids, total trans-polyenoic

0.026 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.95 mg	30 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.33 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	55.18 g

Foods related to chicken, pan-browned, cooked, crumbles, ground

Chicken, pan-browned, cooked, crumbles, ground contains 161 calories per 85 g serving. This serving contains 9.3 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, pan-browned, cooked, crumbles, ground contains 2.6 g of saturated fat and 91 mg of cholesterol per serving. 85 g of Chicken, pan-browned, cooked, crumbles, ground contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.79 mg of iron, 6.80 mg of calcium, 575 mg of potassium. Chicken, pan-browned, cooked, crumbles, ground belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

Please let us know if you have any suggestions on how to make this website better.

Chicken, pan-browned, cooked, crumbles, ground nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |