* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chef salad contains 150 calories per 200 g serving. This serving contains 6 g of fat, 16 g of protein and 6 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chef salad contains 3.5 g of saturated fat and 124 mg of cholesterol per serving. 200 g of Chef salad contains 12.0 mg vitamin C as well as 200.00 mg of calcium. Chef salad belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 073508757769.
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Chef salad nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.