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Candies, TWIX chocolate fudge cookie bars, MARS SNACKFOOD US

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Nutrition Facts
Portion Size51 g
Amount Per Portion282
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 2.5g 12 %
Cholesterol 3.1mg 1 %
Sodium 136mg 6 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1.5g 5 %
   Sugar 27g
Protein 3.7g 7 %
Vitamin D 0mcg 0 %
Calcium 66mg 5 %
Iron 0.7mg 4 %
Potassium 158mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Candies, TWIX chocolate fudge cookie bars, MARS SNACKFOOD US nutrition facts and analysis per 2 cookie 2011 label (51 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.59 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.04 mcg
  Lycopene 0.00 mcg
  Retinol 4.59 mcg
Thiamin [Vitamin B1]0.071 mg6 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]0.566 mg4 %
Vitamin B6 0.020 mg1 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.59 mcg1 %
  Folate, food 4.59 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.38 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.38 mg
Vitamin K 9.5 mcg8 %
  Vitamin K1 [Phylloquinone]9.5 mcg
Choline 10.7 mg2 %

Minerals
NutrientAmount DV
Calcium 66.30 mg5 %
Copper 0.15 mg17 %
Iron 0.67 mg4 %
Magnesium 23.46 mg6 %
Phosphorus 74.97 mg6 %
Potassium 157.59 mg3 %
Selenium 3.57 mcg6 %
Sodium 135.66 mg6 %
Zinc 0.47 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.72 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.56 g10 %
  Fiber 1.53 g5 %
  Sugars 27.03 g
  Net carbs 27.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.983 g22 %
  Saturated fatty acids 2.531 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.664 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.849 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 7.303 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.068 g
    Octadecenoic acid 7.218 g
  Polyunsaturated fatty acids 6.386 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 5.927 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.442 g

Sterols
NutrientAmount DV
Cholesterol 3.06 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.61 g
Caffeine 5.10 mg
Theobromine 108.12 mg
Water 1.12 g

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Candies, TWIX chocolate fudge cookie bars, MARS SNACKFOOD US contains 282 calories per 51 g serving. This serving contains 17 g of fat, 3.7 g of protein and 29 g of carbohydrate. The latter is 27 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Candies, TWIX chocolate fudge cookie bars, MARS SNACKFOOD US contains 2.5 g of saturated fat and 3.1 mg of cholesterol per serving. 51 g of Candies, TWIX chocolate fudge cookie bars, MARS SNACKFOOD US contains 4.59 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.67 mg of iron, 66.30 mg of calcium, 158 mg of potassium. Candies, TWIX chocolate fudge cookie bars, MARS SNACKFOOD US belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Candies, TWIX chocolate fudge cookie bars, MARS SNACKFOOD US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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