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Candies, TWIX Peanut Butter Cookie Bars, MARS SNACKFOOD US

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Nutrition Facts
Portion Size54 g
Amount Per Portion295
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 8.5g 42 %
Cholesterol 3.2mg 1 %
Sodium 122mg 5 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1.7g 6 %
   Sugar 20g
Protein 5g 10 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 0.7mg 4 %
Potassium 143mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Candies, TWIX Peanut Butter Cookie Bars, MARS SNACKFOOD US nutrition facts and analysis per 1 package (1.89 oz, 2 bars) (54 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.80 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.54 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 16.74 mcg
  Lycopene 0.00 mcg
  Retinol 10.80 mcg
Thiamin [Vitamin B1]0.053 mg4 %
Riboflavin [Vitamin B2]0.078 mg6 %
Niacin [Vitamin B3]1.285 mg8 %
Pantothenic acid [Vitamin B5]0.253 mg5 %
Vitamin B6 0.062 mg4 %
Vitamin B12 [Cobalamin]0.14 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]8.10 mcg2 %
  Folate, food 8.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.85 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.85 mg
Vitamin K 3.2 mcg3 %
  Vitamin K1 [Phylloquinone]3.2 mcg
Choline 15.9 mg3 %

Minerals
NutrientAmount DV
Calcium 40.50 mg3 %
Copper 0.16 mg18 %
Iron 0.71 mg4 %
Magnesium 32.94 mg8 %
Manganese 0.509 mg22 %
Phosphorus 93.42 mg7 %
Potassium 142.56 mg3 %
Selenium 6.97 mcg13 %
Sodium 122.04 mg5 %
Zinc 0.87 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.96 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.24 g11 %
  Fiber 1.67 g6 %
  Sugars 19.51 g
  Net carbs 27.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.642 g23 %
  Saturated fatty acids 8.509 g43 %
    Butanoic acid 0.170 g
    Decanoic acid 0.066 g
    Docosanoic acid 0.182 g
    Dodecanoic acid 0.090 g
    Eicosanoic acid 0.156 g
    Heptadecanoic acid 0.036 g
    Hexadecanoic acid 3.943 g
    Hexanoic acid 0.062 g
    Octadecanoic acid 3.433 g
    Octanoic acid 0.037 g
    Pentadecanoic acid 0.027 g
    Tetracosanoic acid 0.045 g
    Tetradecanoic acid 0.263 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 6.651 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.041 g
    Heptadecenoic acid 0.004 g
    Hexadecenoic acid 0.034 g
    Octadecenoic acid 6.557 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.015 g
  Polyunsaturated fatty acids 1.840 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.810 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.030 g
  Fatty acids, total trans 0.273 g

Sterols
NutrientAmount DV
Cholesterol 3.24 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.18 g
Caffeine 3.78 mg
Theobromine 37.80 mg
Water 0.98 g

Foods related to candies, twix peanut butter cookie bars, mars snackfood us

 
 
 
 
 
Candies, TWIX Peanut Butter Cookie Bars, MARS SNACKFOOD US contains 295 calories per 54 g serving. This serving contains 18 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 20 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Candies, TWIX Peanut Butter Cookie Bars, MARS SNACKFOOD US contains 8.5 g of saturated fat and 3.2 mg of cholesterol per serving. 54 g of Candies, TWIX Peanut Butter Cookie Bars, MARS SNACKFOOD US contains 10.80 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.71 mg of iron, 40.50 mg of calcium, 143 mg of potassium. Candies, TWIX Peanut Butter Cookie Bars, MARS SNACKFOOD US belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Candies, TWIX Peanut Butter Cookie Bars, MARS SNACKFOOD US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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