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Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	236
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 6.3g	32 %

Cholesterol 6.7mg	2 %

Sodium 29mg	1 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1.3g	5 %

Sugar 31g

Protein 2.1g	4 %

Vitamin D 0mcg	0 %

Calcium 50mg	4 %

Iron 0.5mg	3 %

Potassium 125mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis per 1 package (1.69 oz) (48 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	26.88 mcg	3 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	26.88 mcg
Thiamin [Vitamin B1]	0.038 mg	3 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	0.130 mg	1 %
Pantothenic acid [Vitamin B5]	0.158 mg	3 %
Vitamin B6	0.012 mg	1 %
Vitamin B12 [Cobalamin]	0.25 mcg	10 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	3.84 mcg	1 %
Folate, food	3.84 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.17 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.17 mg
Tocopherol, beta	0.00 mg
Tocopherol, gamma	0.31 mg
Vitamin K	1.9 mcg	2 %
Vitamin K1 [Phylloquinone]	1.9 mcg
Betaine	0.4 mg
Choline	10.4 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	50.40 mg	4 %
Copper	0.17 mg	19 %
Fluoride	8.4 mcg
Iron	0.53 mg	3 %
Magnesium	21.12 mg	5 %
Manganese	0.158 mg	7 %
Phosphorus	70.08 mg	6 %
Potassium	125.28 mg	3 %
Selenium	1.58 mcg	3 %
Sodium	29.28 mg	1 %
Zinc	0.77 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.08 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.17 g	12 %
Fiber	1.34 g	5 %
Sugars	30.57 g
Net carbs	32.83 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.142 g	13 %
Saturated fatty acids	6.278 g	31 %
Butanoic acid	0.222 g
Decanoic acid	0.087 g
Docosanoic acid	0.008 g
Dodecanoic acid	0.096 g
Eicosanoic acid	0.075 g
Heptadecanoic acid	0.029 g
Hexadecanoic acid	2.623 g
Hexanoic acid	0.080 g
Octadecanoic acid	2.690 g
Octanoic acid	0.046 g
Pentadecanoic acid	0.030 g
Tetracosanoic acid	0.000 g
Tetradecanoic acid	0.292 g
Tridecanoic acid	0.000 g
Monounsaturated fatty acids	2.488 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Heptadecenoic acid	0.011 g
Hexadecenoic acid	0.071 g
Octadecenoic acid	2.370 g
Pentadecenoic acid	0.000 g
Tetracosenoic cis acid	0.000 g
Tetradecenoic acid	0.037 g
Polyunsaturated fatty acids	0.442 g
Cis,cis-eicosadienoic n-6 acid	0.000 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosadienoic acid	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.415 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.027 g
Fatty acids, total trans	0.080 g

Sterols
Nutrient	Amount	DV
Cholesterol	6.72 mg	2 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.78 g
Caffeine	6.72 mg
Theobromine	68.64 mg
Water	0.82 g

Foods related to candies, m&m's milk chocolate candies, mars snackfood us

Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US contains 236 calories per 48 g serving. This serving contains 10 g of fat, 2.1 g of protein and 34 g of carbohydrate. The latter is 31 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US contains 6.3 g of saturated fat and 6.7 mg of cholesterol per serving. 48 g of Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US contains 26.88 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.53 mg of iron, 50.40 mg of calcium, 125 mg of potassium. Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US belong to 'Sweets' food category.

Food properties
Source	USDA Standard reference
Category	Sweets

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Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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