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cabbage

Cabbage, salted, mustard

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Nutrition Facts
Portion Size128 g
Amount Per Portion36
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 918mg 40 %
Total Carbohydrate 7.2g 3 %
   Dietary Fiber 4g 14 %
   Sugar 1.8g
Protein 1.4g 3 %
Vitamin D 0mcg 0 %
Calcium 86mg 7 %
Iron 0.9mg 5 %
Potassium 315mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cabbage, salted, mustard nutrition facts and analysis per 1 cup (128 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 62.72 mcg7 %
  Carotene, alpha 179.20 mcg
  Carotene, beta 656.64 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 37.12 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.115 mg9 %
Niacin [Vitamin B3]0.922 mg6 %
Pantothenic acid [Vitamin B5]0.238 mg5 %
Vitamin B6 0.384 mg23 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]92.16 mcg23 %
  Folate, food 92.16 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.03 mg
Vitamin K 148.0 mcg123 %
  Vitamin K1 [Phylloquinone]148.0 mcg
Betaine 0.4 mg
Choline 27.5 mg5 %

Minerals
NutrientAmount DV
Calcium 85.76 mg7 %
Copper 0.04 mg4 %
Iron 0.90 mg5 %
Magnesium 19.20 mg5 %
Manganese 0.279 mg12 %
Phosphorus 34.56 mg3 %
Potassium 314.88 mg7 %
Selenium 1.15 mcg2 %
Sodium 917.76 mg40 %
Zinc 0.38 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.41 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.21 g3 %
  Fiber 3.97 g14 %
  Sugars 1.79 g
  Net carbs 3.24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.128 g0 %
  Saturated fatty acids 0.017 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.014 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.009 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.009 g
  Polyunsaturated fatty acids 0.061 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.024 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.033 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.37 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 117.89 g

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Cabbage, salted, mustard contains 36 calories per 128 g serving. This serving contains 0.1 g of fat, 1.4 g of protein and 7.2 g of carbohydrate. The latter is 1.8 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cabbage, salted, mustard contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Cabbage, salted, mustard contains 62.72 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.90 mg of iron, 85.76 mg of calcium, 315 mg of potassium. Cabbage, salted, mustard belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Cabbage, salted, mustard nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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