* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Adobo, with rice contains 442 calories per 244 g serving. This serving contains 19 g of fat, 43 g of protein and 22 g of carbohydrate. The latter is 0.1 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Adobo, with rice contains 6.3 g of saturated fat and 183 mg of cholesterol per serving. 244 g of Adobo, with rice contains 9.76 mcg vitamin A, 0.2 mg vitamin C, 0.98 mcg vitamin D as well as 3.27 mg of iron, 43.92 mg of calcium, 527 mg of potassium. Adobo, with rice belong to 'Poultry mixed dishes' food category.
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Adobo, with rice nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.