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Foods by Polyunsaturated fatty acids content

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Food Name Polyunsaturated fatty acids ▼Add to
Snacks, unsalted, sweet potato chips12.224 g Recipe | Diary | Favorites | Compare
Potato chips, other flavored, ruffled12.207 g Recipe | Diary | Favorites | Compare
Potato chips, cheese flavored, ruffled12.207 g Recipe | Diary | Favorites | Compare
Potato chips, sour cream and onion flavored, ruffled12.207 g Recipe | Diary | Favorites | Compare
Potato chips, barbecue flavored, ruffled12.207 g Recipe | Diary | Favorites | Compare
Potato chips, other flavored12.207 g Recipe | Diary | Favorites | Compare
Potato chips, cheese flavored12.207 g Recipe | Diary | Favorites | Compare
Potato chips, sour cream and onion flavored12.207 g Recipe | Diary | Favorites | Compare
Potato chips, barbecue flavored12.207 g Recipe | Diary | Favorites | Compare
Soybeans, dry roasted, mature seeds12.207 g Recipe | Diary | Favorites | Compare
Snacks, barbecue-flavor, potato chips12.207 g Recipe | Diary | Favorites | Compare
Potato chips, fat free, restructured12.201 g Recipe | Diary | Favorites | Compare
Potato chips, lightly salted, reduced fat, restructured12.201 g Recipe | Diary | Favorites | Compare
Snacks, reduced fat, made from dried potatoes, potato chips12.201 g Recipe | Diary | Favorites | Compare
Table fat, not further speficied12.199 g Recipe | Diary | Favorites | Compare
Mayonnaise-type salad dressing12.187 g Recipe | Diary | Favorites | Compare
Salad dressing, with salt, regular, mayonnaise type12.187 g Recipe | Diary | Favorites | Compare
Snacks, unsalted, plain, potato chips12.170 g Recipe | Diary | Favorites | Compare
Sweet potato chips12.163 g Recipe | Diary | Favorites | Compare
Cake or cupcake, without icing or filling, banana12.157 g Recipe | Diary | Favorites | Compare
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Nutrient values for Polyunsaturated fatty acids are per 100 g of each product.
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Foods by Polyunsaturated fatty acids content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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