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Foods by Polyunsaturated fatty acids content

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Food Name Polyunsaturated fatty acids ▼Add to
Snacks, cheese-flavor, puffs or twists, extruded, corn-based17.934 g Recipe | Diary | Favorites | Compare
Potato sticks, plain17.900 g Recipe | Diary | Favorites | Compare
Snacks, potato sticks17.900 g Recipe | Diary | Favorites | Compare
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil17.822 g Recipe | Diary | Favorites | Compare
Cheese flavored corn snacks (Cheetos)17.821 g Recipe | Diary | Favorites | Compare
Cheese flavored corn snacks17.821 g Recipe | Diary | Favorites | Compare
Peanuts, without salt, oil-roasted, valencia17.772 g Recipe | Diary | Favorites | Compare
Peanuts, with salt, oil-roasted, valencia17.772 g Recipe | Diary | Favorites | Compare
Potato sticks, fry shaped17.723 g Recipe | Diary | Favorites | Compare
Potato sticks, flavored17.723 g Recipe | Diary | Favorites | Compare
Popcorn, butter flavored, ready-to-eat packaged17.672 g Recipe | Diary | Favorites | Compare
Popcorn, not further speficied, ready-to-eat packaged17.672 g Recipe | Diary | Favorites | Compare
Snacks, unsalted, wheat-based, sesame sticks17.420 g Recipe | Diary | Favorites | Compare
Snacks, salted, wheat-based, sesame sticks17.420 g Recipe | Diary | Favorites | Compare
Snacks, sour-cream-and-onion-flavor, potato chips17.420 g Recipe | Diary | Favorites | Compare
Spinach dip, regular17.401 g Recipe | Diary | Favorites | Compare
Almond oil17.400 g Recipe | Diary | Favorites | Compare
Oil, almond17.400 g Recipe | Diary | Favorites | Compare
Onion dip, regular17.374 g Recipe | Diary | Favorites | Compare
Poppy seed dressing17.326 g Recipe | Diary | Favorites | Compare
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Nutrient values for Polyunsaturated fatty acids are per 100 g of each product.
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Foods by Polyunsaturated fatty acids content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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