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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Seeds, low-fat, sesame flour338.00 mg Recipe | Diary | Favorites | Compare
Nutrition bar (Tiger's Milk)336.00 mg Recipe | Diary | Favorites | Compare
SCHIFF,TIGER'S MILK BAR336.00 mg Recipe | Diary | Favorites | Compare
Seeds, dried, chia seeds335.00 mg Recipe | Diary | Favorites | Compare
Cowpeas, raw, mature seeds, catjang333.00 mg Recipe | Diary | Favorites | Compare
Spices, coriander seed330.00 mg Recipe | Diary | Favorites | Compare
Formulated bar, NUTZ OVER CHOCOLATE, LUNA BAR329.00 mg Recipe | Diary | Favorites | Compare
Coffee, not reconstituted, 50% less caffeine, instant327.00 mg Recipe | Diary | Favorites | Compare
Coffee, not reconstituted , instant327.00 mg Recipe | Diary | Favorites | Compare
Beverages, half the caffeine, regular, instant, coffee327.00 mg Recipe | Diary | Favorites | Compare
Beverages, powder, regular, instant, coffee327.00 mg Recipe | Diary | Favorites | Compare
Baking chocolate, squares, unsweetened327.00 mg Recipe | Diary | Favorites | Compare
Seeds, dried, sunflower seed kernels325.00 mg Recipe | Diary | Favorites | Compare
Cereal or granola bar (Kashi Chewy)321.00 mg Recipe | Diary | Favorites | Compare
Snacks, mixed flavors, chewy, KASHI GOLEAN, granola bar321.00 mg Recipe | Diary | Favorites | Compare
Wheat germ, plain320.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, plain, toasted, wheat germ320.00 mg Recipe | Diary | Favorites | Compare
Formulated bar, all flavors, SNICKERS MARATHON Energy Bar, MARS SNACKFOOD US317.00 mg Recipe | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON Honey Nut Oat Bar, MARS SNACKFOOD US317.00 mg Recipe | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON Double Chocolate Nut Bar, MARS SNACKFOOD US317.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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