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Foods by Fiber content

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Food Name Fiber ▼Add to
Nuts, without salt added, plain, almond butter10.30 g Recipe | Diary | Favorites | Compare
Cereal (Quaker Toasted Oat Bran)10.20 g Recipe | Diary | Favorites | Compare
Crackers, flavored, gluten free10.20 g Recipe | Diary | Favorites | Compare
Crackers, plain, gluten free10.20 g Recipe | Diary | Favorites | Compare
Crackers, flatbread10.20 g Recipe | Diary | Favorites | Compare
Breadsticks, gluten free, hard10.20 g Recipe | Diary | Favorites | Compare
Bacon bits10.20 g Recipe | Diary | Favorites | Compare
Crackers, multi-seeded and multigrain, gluten-free10.20 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Wheat and Honey, Oats, 100% Natural Granola, QUAKER10.20 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Raisin Bran Cereal, MALT-O-MEAL10.20 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Toasted Multigrain Crisps, QUAKER10.20 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY10.20 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, GRAPE-NUTS Flakes, POST10.20 g Recipe | Diary | Favorites | Compare
Bacon bits, meatless10.20 g Recipe | Diary | Favorites | Compare
Oats, raw10.10 g Recipe | Diary | Favorites | Compare
Cereal (General Mills Wheaties)10.10 g Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Toasted Oat Cereal)10.10 g Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Krave)10.10 g Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios)10.10 g Recipe | Diary | Favorites | Compare
Cereal, not further speficied, oat10.10 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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